13.1 km | 01:16:58 | 05:53/km日期: 2014-05-20 05:04 - 地點: 台東市馬亨亨大道 - 天氣: 涼爽 - 卡路里: 834 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'50" / 06'21" / 06'06" / 06'00" / 05'53" / 05'46" / 05'43" / 05'39" / 05'46" / 05'43" / 05'32" / 05'41" / 05'40" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'15") | 993 / 993 |
2 | | 06'19" (+00'45") | 1018 / 2011 |
3 | | 06'07" (+00'33") | 999 / 3011 |
4 | | 05'59" (+00'25") | 1006 / 4018 |
5 | | 05'53" (+00'19") | 1003 / 5022 |
6 | | 05'44" (+00'10") | 1005 / 6028 |
7 | | 05'43" (+00'09") | 996 / 7024 |
8 | | 05'38" (+00'04") | 1004 / 8029 |
9 | | 05'45" (+00'11") | 1007 / 9036 |
10 | | 05'42" (+00'08") | 1000 / 10036 |
11 | | 05'34" | 1018 / 11054 |
12 | | 05'39" (+00'05") | 1002 / 12057 |
13 | | 05'40" (+00'06") | 998 / 13056 |
5月累積里程 : 248.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'21" | 00:13'11" |
3 | 06'06" | 00:19'17" |
4 | 06'00" | 00:25'17" |
5 | 05'53" | 00:31'10" |
6 | 05'46" | 00:36'56" |
7 | 05'43" | 00:42'39" |
8 | 05'39" | 00:48'18" |
9 | 05'46" | 00:54'04" |
10 | 05'43" | 00:59'47" |
11 | 05'32" | 01:05'19" |
12 | 05'41" | 01:11'00" |
13 | 05'40" | 01:16'40" |
13.1 | 05'20" | 01:16'58" |