9.0 km | 00:58:50 | 06:32/km日期: 2019-03-26 20:20 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'53" / 06'31" / 06'42" / 06'34" / 06'27" / 06'30" / 06'18" / 06'23" / 06'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'36") | 1000 / 1000 |
2 | | 06'30" (+00'13") | 1000 / 2000 |
3 | | 06'42" (+00'25") | 1000 / 3000 |
4 | | 06'34" (+00'17") | 1000 / 4000 |
5 | | 06'27" (+00'10") | 1000 / 5000 |
6 | | 06'30" (+00'13") | 1000 / 6000 |
7 | | 06'17" | 1000 / 7000 |
8 | | 06'22" (+00'05") | 1000 / 8000 |
9 | | 06'30" (+00'13") | 1000 / 9000 |
10 | | 06'19" (+00'02") | 6 / 9006 |
3月累積里程 : 252.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'31" | 00:13'24" |
3 | 06'42" | 00:20'06" |
4 | 06'34" | 00:26'40" |
5 | 06'27" | 00:33'07" |
6 | 06'30" | 00:39'37" |
7 | 06'18" | 00:45'55" |
8 | 06'23" | 00:52'18" |
9 | 06'30" | 00:58'48" |
9.0 | 05'25" | 00:58'50" |