10.4 km | 00:57:10 | 05:31/km日期: 2019-02-27 05:08 - 總爬升: 209 m - 卡路里: 949 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'34" / 05'37" / 06'22" / 05'28" / 05'35" / 05'56" / 05'28" / 06'03" / 05'22" / 05'22" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'08") | 1000 / 1000 |
2 | | 05'36" (+00'14") | 1000 / 2000 |
3 | | 05'38" (+00'16") | 1000 / 3000 |
4 | | 05'28" (+00'06") | 1000 / 4000 |
5 | | 05'34" (+00'12") | 1000 / 5000 |
6 | | 05'35" (+00'13") | 1000 / 6000 |
7 | | 05'28" (+00'06") | 1000 / 7000 |
8 | | 05'40" (+00'18") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 05'13" | 357 / 10357 |
2月累積里程 : 166.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'37" | 00:11'11" |
3 | 06'22" | 00:17'33" |
4 | 05'28" | 00:23'01" |
5 | 05'35" | 00:28'36" |
6 | 05'56" | 00:34'32" |
7 | 05'28" | 00:40'00" |
8 | 06'03" | 00:46'03" |
9 | 05'22" | 00:51'25" |
10 | 05'22" | 00:56'47" |
10.4 | 05'15" | 00:58'40" |