10.4 km | 01:05:46 | 06:19/km日期: 2014-05-08 17:36 - 地點: 嘉義縣大林鎮體育運動公園 - 天氣: 晴 - 卡路里: 925 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'52" / 06'25" / 06'11" / 06'04" / 06'07" / 06'16" / 06'15" / 06'21" / 06'21" / 06'01" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'02") | 433 / 433 |
2 | | 06'51" (+01'03") | 454 / 887 |
3 | | 06'45" (+00'57") | 458 / 1346 |
4 | | 06'25" (+00'37") | 454 / 1800 |
5 | | 05'48" | 456 / 2256 |
6 | | 06'15" (+00'27") | 454 / 2711 |
7 | | 06'21" (+00'33") | 460 / 3172 |
8 | | 06'02" (+00'14") | 458 / 3630 |
9 | | 06'00" (+00'12") | 455 / 4085 |
10 | | 06'07" (+00'19") | 457 / 4542 |
11 | | 06'06" (+00'18") | 460 / 5003 |
12 | | 06'12" (+00'24") | 458 / 5462 |
13 | | 06'17" (+00'29") | 458 / 5920 |
14 | | 06'13" (+00'25") | 454 / 6375 |
15 | | 06'15" (+00'27") | 457 / 6833 |
16 | | 06'22" (+00'34") | 460 / 7293 |
17 | | 06'21" (+00'33") | 463 / 7757 |
18 | | 06'23" (+00'35") | 453 / 8211 |
19 | | 06'20" (+00'32") | 463 / 8674 |
20 | | 06'13" (+00'25") | 460 / 9135 |
21 | | 06'10" (+00'22") | 458 / 9594 |
22 | | 05'50" (+00'02") | 465 / 10059 |
23 | | 05'52" (+00'04") | 434 / 10493 |
5月累積里程 :
88.44 km New Balance 410 累積 :
569.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'25" | 00:13'17" |
3 | 06'11" | 00:19'28" |
4 | 06'04" | 00:25'32" |
5 | 06'07" | 00:31'39" |
6 | 06'16" | 00:37'55" |
7 | 06'15" | 00:44'10" |
8 | 06'21" | 00:50'31" |
9 | 06'21" | 00:56'52" |
10 | 06'01" | 01:02'53" |
10.4 | 07'02" | 01:05'46" |