7.3 km | 00:45:09 | 06:13/km日期: 2014-05-05 17:49 - 地點: 嘉義縣大林鎮體育運動公園 - 天氣: 晴,有涼風 - 卡路里: 646 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'30" / 06'17" / 06'01" / 06'04" / 06'12" / 06'10" / 06'15" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'04") | 429 / 429 |
2 | | 06'23" (+00'47") | 453 / 883 |
3 | | 06'26" (+00'50") | 457 / 1340 |
4 | | 06'15" (+00'39") | 452 / 1793 |
5 | | 05'57" (+00'21") | 458 / 2251 |
6 | | 06'01" (+00'25") | 453 / 2705 |
7 | | 05'59" (+00'23") | 453 / 3159 |
8 | | 06'04" (+00'28") | 452 / 3611 |
9 | | 06'05" (+00'29") | 456 / 4068 |
10 | | 06'10" (+00'34") | 453 / 4521 |
11 | | 06'13" (+00'37") | 458 / 4980 |
12 | | 06'10" (+00'34") | 456 / 5436 |
13 | | 06'14" (+00'38") | 456 / 5892 |
14 | | 06'17" (+00'41") | 457 / 6350 |
15 | | 06'17" (+00'41") | 450 / 6800 |
16 | | 05'36" | 454 / 7255 |
17 | | 04'48" | 62 / 7317 |
5月累積里程 :
88.44 km New Balance 410 累積 :
569.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'17" | 00:12'47" |
3 | 06'01" | 00:18'48" |
4 | 06'04" | 00:24'52" |
5 | 06'12" | 00:31'04" |
6 | 06'10" | 00:37'14" |
7 | 06'15" | 00:43'29" |
7.3 | 06'29" | 00:45'09" |