40.8 km | 06:10:06 | 09:04/km日期: 2019-02-05 07:55 - 總爬升: 938 m - 卡路里: 2423 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 07'26" / 14'11" / 07'55" / 06'25" / 07'12" / 07'04" / 07'21" / 09'50" / 08'16" / 07'28" / 08'18" / 10'21" / 09'18" / 10'13" / 13'52" / 06'25" / 06'12" / 08'28" / 08'07" / 09'29" / 07'11" / 06'32" / 10'35" / 11'04" / 16'23" / 07'25" / 07'13" / 11'45" / 09'18" / 09'08" / 12'20" / 11'27" / 09'35" / 09'13" / 06'26" / 10'35" / 05'42" / 06'09" / 07'22" / 08'52" / 08'57" / 03'56" /
2月累積里程 : 166.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 14'11" | 00:21'37" |
3 | 07'55" | 00:29'32" |
4 | 06'25" | 00:35'57" |
5 | 07'12" | 00:43'09" |
6 | 07'04" | 00:50'13" |
7 | 07'21" | 00:57'34" |
8 | 09'50" | 01:07'24" |
9 | 08'16" | 01:15'40" |
10 | 07'28" | 01:23'08" |
11 | 08'18" | 01:31'26" |
12 | 10'21" | 01:41'47" |
13 | 09'18" | 01:51'05" |
14 | 10'13" | 02:01'18" |
15 | 13'52" | 02:15'10" |
16 | 06'25" | 02:21'35" |
17 | 06'12" | 02:27'47" |
18 | 08'28" | 02:36'15" |
19 | 08'07" | 02:44'22" |
20 | 09'29" | 02:53'51" |
21 | 07'11" | 03:01'02" |
22 | 06'32" | 03:07'34" |
23 | 10'35" | 03:18'09" |
24 | 11'04" | 03:29'13" |
25 | 16'23" | 03:45'36" |
26 | 07'25" | 03:53'01" |
27 | 07'13" | 04:00'14" |
28 | 11'45" | 04:11'59" |
29 | 09'18" | 04:21'17" |
30 | 09'08" | 04:30'25" |
31 | 12'20" | 04:42'45" |
32 | 11'27" | 04:54'12" |
33 | 09'35" | 05:03'47" |
34 | 09'13" | 05:13'00" |
35 | 06'26" | 05:19'26" |
36 | 10'35" | 05:30'01" |
37 | 05'42" | 05:35'43" |
38 | 06'09" | 05:41'52" |
39 | 07'22" | 05:49'14" |
40 | 08'52" | 05:58'06" |
41 | 08'57" | 06:07'03" |
40.8 | -14'-47" | 06:10'10" |