42.5 km | 05:25:57 | 07:40/km日期: 2019-01-01 05:01 - 總爬升: 987 m - 卡路里: 2294 Cal - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'27" / 06'44" / 06'38" / 05'45" / 07'51" / 09'37" / 10'18" / 07'17" / 06'10" / 14'56" / 06'24" / 09'34" / 05'48" / 06'01" / 08'43" / 06'43" / 06'38" / 11'22" / 07'37" / 06'04" / 07'06" / 09'08" / 06'25" / 06'37" / 06'13" / 07'32" / 07'05" / 06'54" / 06'45" / 08'11" / 07'22" / 10'04" / 09'57" / 09'57" / 08'29" / 06'56" / 07'04" / 07'40" / 06'35" / 06'22" / 06'40" / 06'34" / 07'48" /
1月累積里程 : 128.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'44" | 00:13'11" |
| 3 | 06'38" | 00:19'49" |
| 4 | 05'45" | 00:25'34" |
| 5 | 07'51" | 00:33'25" |
| 6 | 09'37" | 00:43'02" |
| 7 | 10'18" | 00:53'20" |
| 8 | 07'17" | 01:00'37" |
| 9 | 06'10" | 01:06'47" |
| 10 | 14'56" | 01:21'43" |
| 11 | 06'24" | 01:28'07" |
| 12 | 09'34" | 01:37'41" |
| 13 | 05'48" | 01:43'29" |
| 14 | 06'01" | 01:49'30" |
| 15 | 08'43" | 01:58'13" |
| 16 | 06'43" | 02:04'56" |
| 17 | 06'38" | 02:11'34" |
| 18 | 11'22" | 02:22'56" |
| 19 | 07'37" | 02:30'33" |
| 20 | 06'04" | 02:36'37" |
| 21 | 07'06" | 02:43'43" |
| 22 | 09'08" | 02:52'51" |
| 23 | 06'25" | 02:59'16" |
| 24 | 06'37" | 03:05'53" |
| 25 | 06'13" | 03:12'06" |
| 26 | 07'32" | 03:19'38" |
| 27 | 07'05" | 03:26'43" |
| 28 | 06'54" | 03:33'37" |
| 29 | 06'45" | 03:40'22" |
| 30 | 08'11" | 03:48'33" |
| 31 | 07'22" | 03:55'55" |
| 32 | 10'04" | 04:05'59" |
| 33 | 09'57" | 04:15'56" |
| 34 | 09'57" | 04:25'53" |
| 35 | 08'29" | 04:34'22" |
| 36 | 06'56" | 04:41'18" |
| 37 | 07'04" | 04:48'22" |
| 38 | 07'40" | 04:56'02" |
| 39 | 06'35" | 05:02'37" |
| 40 | 06'22" | 05:08'59" |
| 41 | 06'40" | 05:15'39" |
| 42 | 06'34" | 05:22'13" |
| 42.5 | 07'52" | 05:25'58" |
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