21.2 km | 02:26:33 | 06:53/km日期: 2018-12-29 06:31 - 總爬升: 519 m - 平均心率: 155 - 卡路里: 1262 Cal - 總步數: 26702 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 07'17" / 06'23" / 07'00" / 06'47" / 07'00" / 07'36" / 07'42" / 08'12" / 06'57" / 08'36" / 09'34" / 06'45" / 08'36" / 07'49" / 06'55" / 05'41" / 05'31" / 05'07" / 05'03" / 05'01" / 05'14" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+02'14") | 1007 / 1007 | 185 / 74 |
2 | | 06'22" (+01'22") | 1008 / 2016 | 183 / 85 |
3 | | 06'58" (+01'58") | 1004 / 3020 | 176 / 81 |
4 | | 06'47" (+01'47") | 1005 / 4026 | 185 / 79 |
5 | | 06'57" (+01'57") | 1005 / 5031 | 188 / 76 |
6 | | 07'34" (+02'34") | 1006 / 6038 | 183 / 71 |
7 | | 07'42" (+02'42") | 1007 / 7046 | 192 / 67 |
8 | | 08'10" (+03'10") | 1004 / 8050 | 197 / 61 |
9 | | 06'53" (+01'53") | 1006 / 9057 | 169 / 85 |
10 | | 08'33" (+03'33") | 1005 / 10063 | 193 / 60 |
11 | | 09'41" (+04'41") | 1005 / 11068 | 144 / 71 |
12 | | 06'58" (+01'58") | 1003 / 12072 | 194 / 73 |
13 | | 08'21" (+03'21") | 1006 / 13078 | 158 / 75 |
14 | | 07'54" (+02'54") | 1005 / 14083 | 183 / 68 |
15 | | 07'07" (+02'07") | 1002 / 15086 | 197 / 71 |
16 | | 05'32" (+00'32") | 1001 / 16087 | 186 / 96 |
17 | | 05'23" (+00'23") | 1002 / 17090 | 184 / 100 |
18 | | 05'06" (+00'06") | 1008 / 18098 | 185 / 105 |
19 | | 05'00" | 1001 / 19100 | 184 / 108 |
20 | | 05'01" (+00'01") | 1000 / 20100 | 183 / 108 |
21 | | 05'13" (+00'13") | 1012 / 21112 | 184 / 103 |
22 | | 04'45" | 241 / 21353 | 184 / 113 |
台中陳立仁
台中陳立仁