21.6 km | 02:42:34 | 07:32/km日期: 2016-02-28 07:00 - 卡路里: 971 Cal
Pace: 06'44" / 06'30" / 06'50" / 06'45" / 06'56" / 06'56" / 07'14" / 07'16" / 07'13" / 07'10" / 07'59" / 07'05" / 07'43" / 08'34" / 06'44" / 07'23" / 09'37" / 09'24" / 07'41" / 06'58" / 09'13" / 08'05" /
2月累積里程 : 21.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'30" | 00:13'14" |
3 | 06'50" | 00:20'04" |
4 | 06'45" | 00:26'49" |
5 | 06'56" | 00:33'45" |
6 | 06'56" | 00:40'41" |
7 | 07'14" | 00:47'55" |
8 | 07'16" | 00:55'11" |
9 | 07'13" | 01:02'24" |
10 | 07'10" | 01:09'34" |
11 | 07'59" | 01:17'33" |
12 | 07'05" | 01:24'38" |
13 | 07'43" | 01:32'21" |
14 | 08'34" | 01:40'55" |
15 | 06'44" | 01:47'39" |
16 | 07'23" | 01:55'02" |
17 | 09'37" | 02:04'39" |
18 | 09'24" | 02:14'03" |
19 | 07'41" | 02:21'44" |
20 | 06'58" | 02:28'42" |
21 | 09'13" | 02:37'55" |
21.6 | 08'05" | 02:42'34" |