10.1 km | 00:58:35 | 05:48/km日期: 2018-12-16 08:14 - 卡路里: 725 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 06'15" / 06'00" / 05'44" / 05'48" / 06'26" / 05'45" / 05'48" / 05'45" / 05'41" / 05'30" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'26") | 1609 / 1609 |
2 | | 05'50" (+00'10") | 1609 / 3218 |
3 | | 05'43" (+00'03") | 1609 / 4828 |
4 | | 05'47" (+00'07") | 1609 / 6437 |
5 | | 05'46" (+00'06") | 1609 / 8046 |
6 | | 05'40" | 1609 / 9656 |
7 | | 05'29" | 441 / 10097 |
12月累積里程 :
325.53 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 05'44" | 00:17'59" |
4 | 05'48" | 00:23'47" |
5 | 06'26" | 00:30'13" |
6 | 05'45" | 00:35'58" |
7 | 05'48" | 00:41'46" |
8 | 05'45" | 00:47'31" |
9 | 05'41" | 00:53'12" |
10 | 05'30" | 00:58'42" |
10.1 | 05'36" | 00:59'15" |