42.6 km | 06:02:01 | 08:30/km日期: 2018-11-25 06:30 - 總爬升: 800 m - 卡路里: 2874 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'55" / 06'49" / 06'52" / 07'47" / 07'49" / 08'29" / 08'44" / 08'18" / 09'41" / 09'13" / 07'46" / 07'51" / 07'07" / 07'15" / 07'45" / 07'47" / 07'08" / 08'47" / 08'44" / 10'33" / 08'56" / 08'21" / 08'18" / 07'29" / 08'51" / 07'55" / 09'24" / 07'55" / 08'59" / 09'04" / 08'06" / 08'18" / 09'48" / 08'52" / 10'05" / 09'03" / 09'04" / 09'00" / 08'47" / 09'04" / 09'49" / 08'59" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'06") | 989 / 989 |
2 | | 06'46" | 1006 / 1995 |
3 | | 06'54" (+00'08") | 995 / 2991 |
4 | | 07'45" (+00'59") | 1002 / 3993 |
5 | | 07'46" (+01'00") | 1003 / 4997 |
6 | | 08'26" (+01'40") | 1001 / 5998 |
7 | | 08'50" (+02'04") | 1005 / 7004 |
8 | | 08'20" (+01'34") | 995 / 8000 |
9 | | 09'33" (+02'47") | 998 / 8999 |
10 | | 09'15" (+02'29") | 1009 / 10008 |
11 | | 07'47" (+01'01") | 997 / 11005 |
12 | | 07'48" (+01'02") | 1005 / 12011 |
13 | | 07'09" (+00'23") | 993 / 13005 |
14 | | 07'11" (+00'25") | 1008 / 14013 |
15 | | 07'49" (+01'03") | 1005 / 15018 |
16 | | 07'41" (+00'55") | 995 / 16014 |
17 | | 07'11" (+00'25") | 1005 / 17019 |
18 | | 08'43" (+01'57") | 1007 / 18027 |
19 | | 08'46" (+02'00") | 1002 / 19029 |
20 | | 10'31" (+03'45") | 1007 / 20036 |
21 | | 08'59" (+02'13") | 997 / 21034 |
22 | | 08'15" (+01'29") | 1005 / 22040 |
23 | | 08'18" (+01'32") | 1000 / 23040 |
24 | | 07'30" (+00'44") | 1005 / 24046 |
25 | | 08'54" (+02'08") | 999 / 25045 |
26 | | 07'54" (+01'08") | 994 / 26040 |
27 | | 09'17" (+02'31") | 1005 / 27045 |
28 | | 08'08" (+01'22") | 991 / 28037 |
29 | | 08'52" (+02'06") | 1013 / 29050 |
30 | | 09'04" (+02'18") | 998 / 30048 |
31 | | 08'00" (+01'14") | 1004 / 31053 |
32 | | 08'21" (+01'35") | 999 / 32053 |
33 | | 09'46" (+03'00") | 1008 / 33061 |
34 | | 08'50" (+02'04") | 997 / 34059 |
35 | | 10'06" (+03'20") | 1000 / 35059 |
36 | | 09'10" (+02'24") | 1005 / 36065 |
37 | | 08'53" (+02'07") | 991 / 37057 |
38 | | 09'06" (+02'20") | 1007 / 38064 |
39 | | 08'43" (+01'57") | 1007 / 39071 |
40 | | 09'08" (+02'22") | 994 / 40065 |
41 | | 09'51" (+03'05") | 995 / 41061 |
42 | | 09'02" (+02'16") | 1012 / 42074 |
43 | | 08'16" (+01'30") | 574 / 42648 |
11月累積里程 : 142.55 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'49" | 00:13'44" |
3 | 06'52" | 00:20'36" |
4 | 07'47" | 00:28'23" |
5 | 07'49" | 00:36'12" |
6 | 08'29" | 00:44'41" |
7 | 08'44" | 00:53'25" |
8 | 08'18" | 01:01'43" |
9 | 09'41" | 01:11'24" |
10 | 09'13" | 01:20'37" |
11 | 07'46" | 01:28'23" |
12 | 07'51" | 01:36'14" |
13 | 07'07" | 01:43'21" |
14 | 07'15" | 01:50'36" |
15 | 07'45" | 01:58'21" |
16 | 07'47" | 02:06'08" |
17 | 07'08" | 02:13'16" |
18 | 08'47" | 02:22'03" |
19 | 08'44" | 02:30'47" |
20 | 10'33" | 02:41'20" |
21 | 08'56" | 02:50'16" |
22 | 08'21" | 02:58'37" |
23 | 08'18" | 03:06'55" |
24 | 07'29" | 03:14'24" |
25 | 08'51" | 03:23'15" |
26 | 07'55" | 03:31'10" |
27 | 09'24" | 03:40'34" |
28 | 07'55" | 03:48'29" |
29 | 08'59" | 03:57'28" |
30 | 09'04" | 04:06'32" |
31 | 08'06" | 04:14'38" |
32 | 08'18" | 04:22'56" |
33 | 09'48" | 04:32'44" |
34 | 08'52" | 04:41'36" |
35 | 10'05" | 04:51'41" |
36 | 09'03" | 05:00'44" |
37 | 09'04" | 05:09'48" |
38 | 09'00" | 05:18'48" |
39 | 08'47" | 05:27'35" |
40 | 09'04" | 05:36'39" |
41 | 09'49" | 05:46'28" |
42 | 08'59" | 05:55'27" |
42.6 | 09'27" | 06:00'56" |