42.3 km | 04:30:32 | 06:23/km日期: 2018-11-25 06:30 - 總爬升: 538 m - 卡路里: 2401 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 04'44" / 04'49" / 04'53" / 04'59" / 05'56" / 06'15" / 06'27" / 06'35" / 07'07" / 06'37" / 05'24" / 05'10" / 04'59" / 05'09" / 05'28" / 05'17" / 05'05" / 06'09" / 06'27" / 06'48" / 06'22" / 06'13" / 05'58" / 05'37" / 05'45" / 06'01" / 06'35" / 06'21" / 06'40" / 08'19" / 06'11" / 07'22" / 07'34" / 07'10" / 08'44" / 09'19" / 06'28" / 08'26" / 06'51" / 06'59" / 07'47" / 06'33" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1001 / 1001 |
2 | | 04'48" (+00'05") | 988 / 1989 |
3 | | 04'52" (+00'09") | 1001 / 2991 |
4 | | 04'56" (+00'13") | 1004 / 3996 |
5 | | 05'58" (+01'15") | 1006 / 5003 |
6 | | 06'10" (+01'27") | 994 / 5998 |
7 | | 06'30" (+01'47") | 1005 / 7003 |
8 | | 06'33" (+01'50") | 1003 / 8007 |
9 | | 07'03" (+02'20") | 1008 / 9015 |
10 | | 06'42" (+01'59") | 1004 / 10019 |
11 | | 05'20" (+00'37") | 990 / 11009 |
12 | | 05'11" (+00'28") | 1010 / 12020 |
13 | | 04'59" (+00'16") | 999 / 13020 |
14 | | 05'05" (+00'22") | 1011 / 14031 |
15 | | 05'30" (+00'47") | 1006 / 15038 |
16 | | 05'19" (+00'36") | 994 / 16032 |
17 | | 05'03" (+00'20") | 1001 / 17033 |
18 | | 06'05" (+01'22") | 1010 / 18044 |
19 | | 06'34" (+01'51") | 1003 / 19047 |
20 | | 06'40" (+01'57") | 1014 / 20062 |
21 | | 06'25" (+01'42") | 999 / 21061 |
22 | | 06'11" (+01'28") | 1006 / 22067 |
23 | | 05'54" (+01'11") | 992 / 23060 |
24 | | 05'40" (+00'57") | 1005 / 24065 |
25 | | 05'45" (+01'02") | 1000 / 25065 |
26 | | 06'04" (+01'21") | 1002 / 26068 |
27 | | 06'31" (+01'48") | 1013 / 27081 |
28 | | 06'45" (+02'02") | 996 / 28078 |
29 | | 06'19" (+01'36") | 998 / 29076 |
30 | | 08'15" (+03'32") | 1004 / 30081 |
31 | | 06'15" (+01'32") | 1010 / 31091 |
32 | | 08'00" (+03'17") | 998 / 32090 |
33 | | 06'56" (+02'13") | 995 / 33085 |
34 | | 07'11" (+02'28") | 1007 / 34092 |
35 | | 08'44" (+04'01") | 990 / 35083 |
36 | | 09'08" (+04'25") | 1011 / 36094 |
37 | | 06'36" (+01'53") | 994 / 37089 |
38 | | 08'26" (+03'43") | 1006 / 38095 |
39 | | 06'49" (+02'06") | 993 / 39089 |
40 | | 06'56" (+02'13") | 1005 / 40094 |
41 | | 07'51" (+03'08") | 997 / 41091 |
42 | | 06'24" (+01'41") | 1006 / 42098 |
43 | | 05'50" (+01'07") | 336 / 42435 |
11月累積里程 : 199.11 km
Android - samsung SM-G885Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'49" | 00:09'33" |
3 | 04'53" | 00:14'26" |
4 | 04'59" | 00:19'25" |
5 | 05'56" | 00:25'21" |
6 | 06'15" | 00:31'36" |
7 | 06'27" | 00:38'03" |
8 | 06'35" | 00:44'38" |
9 | 07'07" | 00:51'45" |
10 | 06'37" | 00:58'22" |
11 | 05'24" | 01:03'46" |
12 | 05'10" | 01:08'56" |
13 | 04'59" | 01:13'55" |
14 | 05'09" | 01:19'04" |
15 | 05'28" | 01:24'32" |
16 | 05'17" | 01:29'49" |
17 | 05'05" | 01:34'54" |
18 | 06'09" | 01:41'03" |
19 | 06'27" | 01:47'30" |
20 | 06'48" | 01:54'18" |
21 | 06'22" | 02:00'40" |
22 | 06'13" | 02:06'53" |
23 | 05'58" | 02:12'51" |
24 | 05'37" | 02:18'28" |
25 | 05'45" | 02:24'13" |
26 | 06'01" | 02:30'14" |
27 | 06'35" | 02:36'49" |
28 | 06'21" | 02:43'10" |
29 | 06'40" | 02:49'50" |
30 | 08'19" | 02:58'09" |
31 | 06'11" | 03:04'20" |
32 | 07'22" | 03:11'42" |
33 | 07'34" | 03:19'16" |
34 | 07'10" | 03:26'26" |
35 | 08'44" | 03:35'10" |
36 | 09'19" | 03:44'29" |
37 | 06'28" | 03:50'57" |
38 | 08'26" | 03:59'23" |
39 | 06'51" | 04:06'14" |
40 | 06'59" | 04:13'13" |
41 | 07'47" | 04:21'00" |
42 | 06'33" | 04:27'33" |
42.3 | 07'27" | 04:30'05" |