42.3 km | 04:24:41 | 06:15/km日期: 2018-11-25 06:31 - 總爬升: 514 m - 卡路里: 2285 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'39" / 05'20" / 04'58" / 05'26" / 06'10" / 05'50" / 06'07" / 06'05" / 07'38" / 06'44" / 05'25" / 06'04" / 04'51" / 04'48" / 06'08" / 05'08" / 04'51" / 06'38" / 06'06" / 07'16" / 06'16" / 05'53" / 07'59" / 05'00" / 05'07" / 05'10" / 06'47" / 05'49" / 05'45" / 08'41" / 05'43" / 07'19" / 06'39" / 06'21" / 07'24" / 07'16" / 07'08" / 07'27" / 06'20" / 06'38" / 08'20" / 06'05" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'46") | 999 / 999 |
2 | | 05'21" (+00'33") | 996 / 1996 |
3 | | 05'00" (+00'12") | 1006 / 3002 |
4 | | 05'25" (+00'37") | 986 / 3989 |
5 | | 05'59" (+01'11") | 1001 / 4990 |
6 | | 05'58" (+01'10") | 1003 / 5994 |
7 | | 06'05" (+01'17") | 1001 / 6995 |
8 | | 06'04" (+01'16") | 1003 / 7999 |
9 | | 07'38" (+02'50") | 995 / 8995 |
10 | | 06'44" (+01'56") | 1012 / 10008 |
11 | | 05'27" (+00'39") | 993 / 11002 |
12 | | 06'04" (+01'16") | 998 / 12000 |
13 | | 04'49" (+00'01") | 1005 / 13006 |
14 | | 04'48" | 998 / 14004 |
15 | | 06'05" (+01'17") | 1007 / 15012 |
16 | | 05'07" (+00'19") | 1001 / 16014 |
17 | | 04'54" (+00'06") | 1001 / 17015 |
18 | | 06'35" (+01'47") | 1007 / 18022 |
19 | | 06'06" (+01'18") | 1004 / 19027 |
20 | | 07'17" (+02'29") | 1006 / 20033 |
21 | | 06'13" (+01'25") | 1008 / 21042 |
22 | | 05'51" (+01'03") | 1002 / 22044 |
23 | | 08'02" (+03'14") | 992 / 23037 |
24 | | 04'56" (+00'08") | 1010 / 24048 |
25 | | 05'09" (+00'21") | 992 / 25041 |
26 | | 05'13" (+00'25") | 1009 / 26050 |
27 | | 06'48" (+02'00") | 997 / 27047 |
28 | | 05'48" (+01'00") | 995 / 28042 |
29 | | 05'40" (+00'52") | 1000 / 29043 |
30 | | 08'41" (+03'53") | 1009 / 30052 |
31 | | 05'48" (+01'00") | 995 / 31047 |
32 | | 07'37" (+02'49") | 1008 / 32056 |
33 | | 06'17" (+01'29") | 997 / 33053 |
34 | | 06'18" (+01'30") | 1002 / 34056 |
35 | | 07'23" (+02'35") | 1005 / 35062 |
36 | | 07'19" (+02'31") | 997 / 36059 |
37 | | 07'06" (+02'18") | 1005 / 37065 |
38 | | 07'24" (+02'36") | 996 / 38061 |
39 | | 06'24" (+01'36") | 1007 / 39068 |
40 | | 06'35" (+01'47") | 1001 / 40070 |
41 | | 08'20" (+03'32") | 989 / 41059 |
42 | | 06'02" (+01'14") | 1011 / 42070 |
43 | | 05'29" (+00'41") | 303 / 42373 |
11月累積里程 : 240.62 km
Android - samsung SM-J200Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 04'58" | 00:15'57" |
4 | 05'26" | 00:21'23" |
5 | 06'10" | 00:27'33" |
6 | 05'50" | 00:33'23" |
7 | 06'07" | 00:39'30" |
8 | 06'05" | 00:45'35" |
9 | 07'38" | 00:53'13" |
10 | 06'44" | 00:59'57" |
11 | 05'25" | 01:05'22" |
12 | 06'04" | 01:11'26" |
13 | 04'51" | 01:16'17" |
14 | 04'48" | 01:21'05" |
15 | 06'08" | 01:27'13" |
16 | 05'08" | 01:32'21" |
17 | 04'51" | 01:37'12" |
18 | 06'38" | 01:43'50" |
19 | 06'06" | 01:49'56" |
20 | 07'16" | 01:57'12" |
21 | 06'16" | 02:03'28" |
22 | 05'53" | 02:09'21" |
23 | 07'59" | 02:17'20" |
24 | 05'00" | 02:22'20" |
25 | 05'07" | 02:27'27" |
26 | 05'10" | 02:32'37" |
27 | 06'47" | 02:39'24" |
28 | 05'49" | 02:45'13" |
29 | 05'45" | 02:50'58" |
30 | 08'41" | 02:59'39" |
31 | 05'43" | 03:05'22" |
32 | 07'19" | 03:12'41" |
33 | 06'39" | 03:19'20" |
34 | 06'21" | 03:25'41" |
35 | 07'24" | 03:33'05" |
36 | 07'16" | 03:40'21" |
37 | 07'08" | 03:47'29" |
38 | 07'27" | 03:54'56" |
39 | 06'20" | 04:01'16" |
40 | 06'38" | 04:07'54" |
41 | 08'20" | 04:16'14" |
42 | 06'05" | 04:22'19" |
42.3 | 06'27" | 04:24'19" |