10.7 km | 01:13:32 | 06:53/km日期: 2018-11-19 08:48 - 卡路里: 691 Cal - 總步數: 12182 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'28" / 06'39" / 06'34" / 06'30" / 06'28" / 07'21" / 07'11" / 07'18" / 07'03" / 06'45" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'01") | 1006 / 1006 | 170 / 91 |
2 | | 06'39" (+00'15") | 1009 / 2015 | 171 / 87 |
3 | | 06'30" (+00'06") | 1006 / 3021 | 174 / 88 |
4 | | 06'24" | 1006 / 4027 | 173 / 89 |
5 | | 06'29" (+00'05") | 1003 / 5031 | 172 / 89 |
6 | | 07'17" (+00'53") | 1010 / 6041 | 163 / 83 |
7 | | 07'08" (+00'44") | 1003 / 7045 | 163 / 85 |
8 | | 07'16" (+00'52") | 1006 / 8052 | 169 / 81 |
9 | | 06'59" (+00'35") | 1008 / 9061 | 169 / 84 |
10 | | 06'43" (+00'19") | 1004 / 10066 | 170 / 87 |
11 | | 07'46" (+01'22") | 666 / 10733 | 111 / 114 |
11月累積里程 : 79.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'39" | 00:13'07" |
3 | 06'34" | 00:19'41" |
4 | 06'30" | 00:26'11" |
5 | 06'28" | 00:32'39" |
6 | 07'21" | 00:40'00" |
7 | 07'11" | 00:47'11" |
8 | 07'18" | 00:54'29" |
9 | 07'03" | 01:01'32" |
10 | 06'45" | 01:08'17" |
10.7 | 07'52" | 01:13'32" |