7.3 km | 00:48:34 | 06:37/km日期: 2014-04-11 18:02 - 地點: 文化國小 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 62%
Pace: 06'14" / 06'32" / 06'40" / 06'25" / 06'56" / 06'37" / 06'42" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1008 / 1008 |
2 | | 06'34" (+00'22") | 1006 / 2015 |
3 | | 06'37" (+00'25") | 1008 / 3024 |
4 | | 06'35" (+00'23") | 1009 / 4033 |
5 | | 06'45" (+00'33") | 1005 / 5039 |
6 | | 06'37" (+00'25") | 1008 / 6048 |
7 | | 06'41" (+00'29") | 1013 / 7061 |
8 | | 06'15" (+00'03") | 333 / 7394 |
4月累積里程 : 93.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'32" | 00:12'46" |
3 | 06'40" | 00:19'26" |
4 | 06'25" | 00:25'51" |
5 | 06'56" | 00:32'47" |
6 | 06'37" | 00:39'24" |
7 | 06'42" | 00:46'06" |
7.3 | 07'33" | 00:48'34" |