8.3 km | 00:55:56 | 06:42/km日期: 2018-11-12 06:50 - 卡路里: 600 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 08'06" / 06'56" / 06'32" / 06'33" / 06'23" / 06'29" / 06'22" / 06'27" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'44") | 1000 / 1000 |
2 | | 06'55" (+00'33") | 1000 / 2000 |
3 | | 06'32" (+00'10") | 1000 / 3000 |
4 | | 06'32" (+00'10") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 06'28" (+00'06") | 1000 / 6000 |
7 | | 06'22" | 1000 / 7000 |
8 | | 06'26" (+00'04") | 1000 / 8000 |
9 | | 06'27" (+00'05") | 332 / 8332 |
11月累積里程 :
246.45 km Merrell Bare access flex 累積 :
1223.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'56" | 00:15'02" |
3 | 06'32" | 00:21'34" |
4 | 06'33" | 00:28'07" |
5 | 06'23" | 00:34'30" |
6 | 06'29" | 00:40'59" |
7 | 06'22" | 00:47'21" |
8 | 06'27" | 00:53'48" |
8.3 | 06'25" | 00:55'56" |