8.4 km | 00:55:48 | 06:38/km日期: 2018-11-11 06:26 - 卡路里: 605 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 07'07" / 06'55" / 06'37" / 06'37" / 06'35" / 06'30" / 06'16" / 06'24" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'51") | 1000 / 1000 |
2 | | 06'55" (+00'40") | 1000 / 2000 |
3 | | 06'36" (+00'21") | 1000 / 3000 |
4 | | 06'37" (+00'22") | 1000 / 4000 |
5 | | 06'35" (+00'20") | 1000 / 5000 |
6 | | 06'30" (+00'15") | 1000 / 6000 |
7 | | 06'15" | 1000 / 7000 |
8 | | 06'24" (+00'09") | 1000 / 8000 |
9 | | 06'51" (+00'36") | 407 / 8407 |
11月累積里程 :
246.45 km ![](images/shoe.png)
VFF V-RUN 累積 :
2002.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'55" | 00:14'02" |
3 | 06'37" | 00:20'39" |
4 | 06'37" | 00:27'16" |
5 | 06'35" | 00:33'51" |
6 | 06'30" | 00:40'21" |
7 | 06'16" | 00:46'37" |
8 | 06'24" | 00:53'01" |
8.4 | 06'52" | 00:55'49" |