41.6 km | 04:19:53 | 06:14/km日期: 2018-11-04 06:00 - 總爬升: 278 m - 卡路里: 2360 Cal - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(48)
Pace: 04'48" / 05'03" / 05'07" / 05'20" / 05'34" / 05'47" / 05'32" / 05'38" / 05'39" / 06'26" / 05'34" / 05'45" / 05'50" / 05'54" / 05'59" / 06'32" / 06'11" / 06'21" / 05'59" / 05'56" / 06'47" / 05'53" / 05'58" / 07'08" / 05'59" / 06'45" / 06'01" / 06'45" / 06'24" / 07'01" / 06'25" / 07'19" / 06'30" / 06'37" / 08'10" / 06'34" / 07'05" / 06'28" / 06'31" / 07'30" / 06'11" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 05'01" (+00'14") | 1005 / 2005 |
3 | | 05'05" (+00'18") | 1005 / 3011 |
4 | | 05'21" (+00'34") | 995 / 4006 |
5 | | 05'33" (+00'46") | 1001 / 5007 |
6 | | 05'45" (+00'58") | 1004 / 6011 |
7 | | 05'35" (+00'48") | 1003 / 7015 |
8 | | 05'36" (+00'49") | 1005 / 8021 |
9 | | 05'38" (+00'51") | 1005 / 9026 |
10 | | 06'26" (+01'39") | 1011 / 10037 |
11 | | 05'33" (+00'46") | 999 / 11036 |
12 | | 05'45" (+00'58") | 999 / 12036 |
13 | | 05'51" (+01'04") | 1011 / 13047 |
14 | | 05'51" (+01'04") | 995 / 14043 |
15 | | 05'59" (+01'12") | 1014 / 15057 |
16 | | 06'33" (+01'46") | 992 / 16050 |
17 | | 06'10" (+01'23") | 1008 / 17058 |
18 | | 06'17" (+01'30") | 1002 / 18060 |
19 | | 05'59" (+01'12") | 999 / 19060 |
20 | | 05'57" (+01'10") | 1011 / 20072 |
21 | | 06'44" (+01'57") | 1002 / 21075 |
22 | | 05'56" (+01'09") | 1009 / 22084 |
23 | | 07'00" (+02'13") | 1003 / 23088 |
24 | | 06'06" (+01'19") | 996 / 24084 |
25 | | 05'58" (+01'11") | 1003 / 25088 |
26 | | 06'42" (+01'55") | 1016 / 26104 |
27 | | 06'03" (+01'16") | 993 / 27098 |
28 | | 06'44" (+01'57") | 1003 / 28101 |
29 | | 06'28" (+01'41") | 1008 / 29110 |
30 | | 06'56" (+02'09") | 1001 / 30111 |
31 | | 06'22" (+01'35") | 1006 / 31118 |
32 | | 07'25" (+02'38") | 996 / 32115 |
33 | | 06'32" (+01'45") | 1006 / 33122 |
34 | | 06'33" (+01'46") | 1003 / 34126 |
35 | | 08'11" (+03'24") | 1001 / 35127 |
36 | | 06'35" (+01'48") | 994 / 36122 |
37 | | 06'58" (+02'11") | 996 / 37119 |
38 | | 06'26" (+01'39") | 1001 / 38120 |
39 | | 06'34" (+01'47") | 1003 / 39124 |
40 | | 07'29" (+02'42") | 1006 / 40131 |
41 | | 06'09" (+01'22") | 996 / 41127 |
42 | | 05'59" (+01'12") | 626 / 41753 |
11月累積里程 : 199.11 km
Android - samsung SM-G885Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'03" | 00:09'51" |
3 | 05'07" | 00:14'58" |
4 | 05'20" | 00:20'18" |
5 | 05'34" | 00:25'52" |
6 | 05'47" | 00:31'39" |
7 | 05'32" | 00:37'11" |
8 | 05'38" | 00:42'49" |
9 | 05'39" | 00:48'28" |
10 | 06'26" | 00:54'54" |
11 | 05'34" | 01:00'28" |
12 | 05'45" | 01:06'13" |
13 | 05'50" | 01:12'03" |
14 | 05'54" | 01:17'57" |
15 | 05'59" | 01:23'56" |
16 | 06'32" | 01:30'28" |
17 | 06'11" | 01:36'39" |
18 | 06'21" | 01:43'00" |
19 | 05'59" | 01:48'59" |
20 | 05'56" | 01:54'55" |
21 | 06'47" | 02:01'42" |
22 | 05'53" | 02:07'35" |
23 | 05'58" | 02:13'33" |
24 | 07'08" | 02:20'41" |
25 | 05'59" | 02:26'40" |
26 | 06'45" | 02:33'25" |
27 | 06'01" | 02:39'26" |
28 | 06'45" | 02:46'11" |
29 | 06'24" | 02:52'35" |
30 | 07'01" | 02:59'36" |
31 | 06'25" | 03:06'01" |
32 | 07'19" | 03:13'20" |
33 | 06'30" | 03:19'50" |
34 | 06'37" | 03:26'27" |
35 | 08'10" | 03:34'37" |
36 | 06'34" | 03:41'11" |
37 | 07'05" | 03:48'16" |
38 | 06'28" | 03:54'44" |
39 | 06'31" | 04:01'15" |
40 | 07'30" | 04:08'45" |
41 | 06'11" | 04:14'56" |
41.6 | 07'08" | 04:19'26" |