14.4 km | 01:51:40 | 07:43/km日期: 2018-11-04 06:50 - 總爬升: 583 m - 卡路里: 1144 Cal - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(48)
Pace: 01'08" / 03'52" / 00'02" / 00'04" / 01'32" / 06'41" / 06'37" / 07'17" / 06'53" / 06'03" / 06'57" / 06'44" / 07'22" / 09'21" / 07'25" / 07'12" / 07'56" / 06'56" / 24'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'19" | 5007 / 5007 |
2 | | 06'40" (+05'21") | 1001 / 6008 |
3 | | 06'36" (+05'17") | 1000 / 7008 |
4 | | 07'29" (+06'10") | 1012 / 8021 |
5 | | 06'43" (+05'24") | 1058 / 9079 |
6 | | 06'08" (+04'49") | 1090 / 10170 |
7 | | 06'55" (+05'36") | 1004 / 11174 |
8 | | 06'42" (+05'23") | 1012 / 12186 |
9 | | 08'24" (+07'05") | 1008 / 13195 |
10 | | 08'21" (+07'02") | 1019 / 14215 |
11 | | 07'19" (+06'00") | 1032 / 15247 |
12 | | 07'13" (+05'54") | 1055 / 16302 |
13 | | 08'01" (+06'42") | 1004 / 17306 |
14 | | 06'15" (+04'56") | 1034 / 18341 |
11月累積里程 :
57.29 km 母子鱷魚 ㄚ拖三代 累積 :
474.3 kmAndroid - Sony F3215 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'08" | 00:01'08" |
2 | 03'52" | 00:05'00" |
3 | 00'02" | 00:05'02" |
4 | 00'04" | 00:05'06" |
5 | 01'32" | 00:06'38" |
6 | 06'41" | 00:13'19" |
7 | 06'37" | 00:19'56" |
8 | 07'17" | 00:27'13" |
9 | 06'53" | 00:34'06" |
10 | 06'03" | 00:40'09" |
11 | 06'57" | 00:47'06" |
12 | 06'44" | 00:53'50" |
13 | 07'22" | 01:01'12" |
14 | 09'21" | 01:10'33" |
15 | 07'25" | 01:17'58" |
16 | 07'12" | 01:25'10" |
17 | 07'56" | 01:33'06" |
18 | 06'56" | 01:40'02" |
14.4 | -3'-3" | 01:50'54" |