7.2 km | 00:41:32 | 05:45/km日期: 2018-10-29 20:06 - 卡路里: 496 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 05'32" / 05'32" / 05'29" / 05'28" / 06'50" / 05'51" / 04'58" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'34") | 1000 / 1000 |
2 | | 05'32" (+00'34") | 1000 / 2000 |
3 | | 05'29" (+00'31") | 1000 / 3000 |
4 | | 05'27" (+00'29") | 1000 / 4000 |
5 | | 06'50" (+01'52") | 1000 / 5000 |
6 | | 05'50" (+00'52") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 08'27" (+03'29") | 221 / 7221 |
10月累積里程 : 316.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'29" | 00:16'33" |
4 | 05'28" | 00:22'01" |
5 | 06'50" | 00:28'51" |
6 | 05'51" | 00:34'42" |
7 | 04'58" | 00:39'40" |
7.2 | 08'29" | 00:41'33" |