5.3 km | 00:33:44 | 06:21/km日期: 2018-10-06 07:40 - 卡路里: 386 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'38" / 06'11" / 07'35" / 05'42" / 05'49" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'55") | 1000 / 1000 |
2 | | 06'10" (+00'28") | 1000 / 2000 |
3 | | 07'34" (+01'52") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'48" (+00'06") | 1000 / 5000 |
6 | | 06'00" (+00'18") | 303 / 5303 |
10月累積里程 : 158.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'11" | 00:12'49" |
3 | 07'35" | 00:20'24" |
4 | 05'42" | 00:26'06" |
5 | 05'49" | 00:31'55" |
5.3 | 05'59" | 00:33'44" |