10.2 km | 01:11:40 | 07:00/km日期: 2018-10-07 07:37 - 卡路里: 727 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'21" / 06'47" / 06'45" / 07'53" / 06'40" / 10'40" / 07'17" / 05'55" / 05'11" / 06'49" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'11") | 1000 / 1000 |
2 | | 06'46" (+01'36") | 1000 / 2000 |
3 | | 06'45" (+01'35") | 1000 / 3000 |
4 | | 07'52" (+02'42") | 1000 / 4000 |
5 | | 06'39" (+01'29") | 1000 / 5000 |
6 | | 10'40" (+05'30") | 1000 / 6000 |
7 | | 07'16" (+02'06") | 1000 / 7000 |
8 | | 05'54" (+00'44") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 06'49" (+01'39") | 1000 / 10000 |
11 | | 06'14" (+01'04") | 219 / 10219 |
10月累積里程 : 158.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'47" | 00:13'08" |
3 | 06'45" | 00:19'53" |
4 | 07'53" | 00:27'46" |
5 | 06'40" | 00:34'26" |
6 | 10'40" | 00:45'06" |
7 | 07'17" | 00:52'23" |
8 | 05'55" | 00:58'18" |
9 | 05'11" | 01:03'29" |
10 | 06'49" | 01:10'18" |
10.2 | 06'18" | 01:11'41" |