10.4 km | 01:24:26 | 08:04/km日期: 2018-09-30 06:05 - 卡路里: 696 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 08'51" / 07'04" / 07'44" / 08'43" / 07'18" / 08'19" / 09'00" / 08'42" / 07'31" / 07'21" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+01'38") | 999 / 999 |
2 | | 07'06" | 997 / 1997 |
3 | | 07'43" (+00'37") | 1000 / 2997 |
4 | | 08'42" (+01'36") | 1012 / 4009 |
5 | | 07'19" (+00'13") | 1009 / 5019 |
6 | | 08'38" (+01'32") | 1005 / 6024 |
7 | | 08'48" (+01'42") | 1006 / 7031 |
8 | | 08'29" (+01'23") | 998 / 8030 |
9 | | 07'34" (+00'28") | 1003 / 9033 |
10 | | 07'26" (+00'20") | 1011 / 10045 |
11 | | 07'38" (+00'32") | 435 / 10481 |
9月累積里程 :
102.12 km Saucony Guide 9 第2雙 累積 :
4886.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'04" | 00:15'55" |
3 | 07'44" | 00:23'39" |
4 | 08'43" | 00:32'22" |
5 | 07'18" | 00:39'40" |
6 | 08'19" | 00:47'59" |
7 | 09'00" | 00:56'59" |
8 | 08'42" | 01:05'41" |
9 | 07'31" | 01:13'12" |
10 | 07'21" | 01:20'33" |
10.4 | 08'15" | 01:24'16" |