10.0 km | 00:55:56 | 05:35/km日期: 2018-09-27 19:47 - 卡路里: 749 Cal - 平均步頻: 172 - PM2.5: 良好(20)
Pace: 03'22" / 05'21" / 05'34" / 05'49" / 06'00" / 05'39" / 06'16" / 05'42" / 06'37" / 05'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'21" | 1000 / 1000 |
2 | | 05'21" (+02'00") | 1000 / 2000 |
3 | | 05'33" (+02'12") | 1000 / 3000 |
4 | | 05'49" (+02'28") | 1000 / 4000 |
5 | | 05'59" (+02'38") | 1000 / 5000 |
6 | | 05'39" (+02'18") | 1000 / 6000 |
7 | | 06'15" (+02'54") | 1000 / 7000 |
8 | | 05'42" (+02'21") | 1000 / 8000 |
9 | | 06'36" (+03'15") | 1000 / 9000 |
10 | | 05'31" (+02'10") | 1000 / 10000 |
11 | | 04'57" (+01'36") | 18 / 10018 |
9月累積里程 : 123.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'22" | 00:03'22" |
2 | 05'21" | 00:08'43" |
3 | 05'34" | 00:14'17" |
4 | 05'49" | 00:20'06" |
5 | 06'00" | 00:26'06" |
6 | 05'39" | 00:31'45" |
7 | 06'16" | 00:38'01" |
8 | 05'42" | 00:43'43" |
9 | 06'37" | 00:50'20" |
10 | 05'31" | 00:55'51" |
10.0 | 05'31" | 00:55'57" |