6.7 km | 01:36:18 | 14:20/km日期: 2018-09-16 18:34 - 總爬升: 155 m - 卡路里: 336 Cal - 平均步頻: 126 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 13'12" / 15'59" / 16'57" / 09'50" / 14'35" / 14'34" / 15'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'27" (+03'37") | 1000 / 1000 |
2 | | 15'59" (+06'09") | 1000 / 2000 |
3 | | 16'55" (+07'05") | 1000 / 3000 |
4 | | 09'50" | 1000 / 4000 |
5 | | 14'34" (+04'44") | 1000 / 5000 |
6 | | 14'33" (+04'43") | 1000 / 6000 |
7 | | 15'14" (+05'24") | 718 / 6718 |
9月累積里程 : 64.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'12" | 00:13'12" |
2 | 15'59" | 00:29'11" |
3 | 16'57" | 00:46'08" |
4 | 09'50" | 00:55'58" |
5 | 14'35" | 01:10'33" |
6 | 14'34" | 01:25'07" |
6.7 | 15'14" | 01:36'04" |