21.1 km | 02:13:51 | 06:20/km日期: 2016-04-10 05:50 - 卡路里: 1140 Cal
Pace: 05'49" / 05'38" / 05'58" / 06'01" / 06'03" / 06'19" / 06'20" / 06'33" / 06'05" / 06'19" / 06'35" / 06'25" / 06'34" / 06'47" / 06'31" / 06'52" / 06'42" / 06'24" / 06'43" / 06'13" / 06'06" / 12'34" /
4月累積里程 : 21.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'58" | 00:17'25" |
4 | 06'01" | 00:23'26" |
5 | 06'03" | 00:29'29" |
6 | 06'19" | 00:35'48" |
7 | 06'20" | 00:42'08" |
8 | 06'33" | 00:48'41" |
9 | 06'05" | 00:54'46" |
10 | 06'19" | 01:01'05" |
11 | 06'35" | 01:07'40" |
12 | 06'25" | 01:14'05" |
13 | 06'34" | 01:20'39" |
14 | 06'47" | 01:27'26" |
15 | 06'31" | 01:33'57" |
16 | 06'52" | 01:40'49" |
17 | 06'42" | 01:47'31" |
18 | 06'24" | 01:53'55" |
19 | 06'43" | 02:00'38" |
20 | 06'13" | 02:06'51" |
21 | 06'06" | 02:12'57" |
21.1 | 12'13" | 02:14'20" |