42.3 km | 04:17:20 | 06:05/km日期: 2018-08-26 08:01 - 平均心率: 162 - 卡路里: 3150 Cal - 平均步頻: 166
Pace: 05'32" / 05'17" / 05'27" / 05'19" / 05'21" / 05'10" / 05'06" / 05'11" / 07'58" / 02'30" / 05'07" / 05'05" / 05'07" / 05'09" / 05'05" / 05'14" / 05'11" / 04'51" / 05'07" / 05'17" / 05'22" / 05'17" / 05'34" / 05'42" / 05'29" / 05'28" / 05'46" / 06'14" / 07'13" / 07'44" / 06'42" / 07'01" / 07'17" / 07'25" / 08'50" / 07'57" / 07'37" / 08'42" / 12'22" / 11'13" / 07'46" / 06'47" / 06'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 204.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'17" | 00:10'49" |
| 3 | 05'27" | 00:16'16" |
| 4 | 05'19" | 00:21'35" |
| 5 | 05'21" | 00:26'56" |
| 6 | 05'10" | 00:32'06" |
| 7 | 05'06" | 00:37'12" |
| 8 | 05'11" | 00:42'23" |
| 9 | 07'58" | 00:50'21" |
| 10 | 02'30" | 00:52'51" |
| 11 | 05'07" | 00:57'58" |
| 12 | 05'05" | 01:03'03" |
| 13 | 05'07" | 01:08'10" |
| 14 | 05'09" | 01:13'19" |
| 15 | 05'05" | 01:18'24" |
| 16 | 05'14" | 01:23'38" |
| 17 | 05'11" | 01:28'49" |
| 18 | 04'51" | 01:33'40" |
| 19 | 05'07" | 01:38'47" |
| 20 | 05'17" | 01:44'04" |
| 21 | 05'22" | 01:49'26" |
| 22 | 05'17" | 01:54'43" |
| 23 | 05'34" | 02:00'17" |
| 24 | 05'42" | 02:05'59" |
| 25 | 05'29" | 02:11'28" |
| 26 | 05'28" | 02:16'56" |
| 27 | 05'46" | 02:22'42" |
| 28 | 06'14" | 02:28'56" |
| 29 | 07'13" | 02:36'09" |
| 30 | 07'44" | 02:43'53" |
| 31 | 06'42" | 02:50'35" |
| 32 | 07'01" | 02:57'36" |
| 33 | 07'17" | 03:04'53" |
| 34 | 07'25" | 03:12'18" |
| 35 | 08'50" | 03:21'08" |
| 36 | 07'57" | 03:29'05" |
| 37 | 07'37" | 03:36'42" |
| 38 | 08'42" | 03:45'24" |
| 39 | 12'22" | 03:57'46" |
| 40 | 11'13" | 04:08'59" |
| 41 | 07'46" | 04:16'45" |
| 42 | 06'47" | 04:23'32" |
| 42.3 | 06'38" | 04:25'21" |
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