25.0 km | 02:41:06 | 06:26/km日期: 2018-08-05 04:58 - 總爬升: 260 m - 平均心率: 90 - 卡路里: 1444 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'38" / 09'32" / 06'31" / 06'38" / 06'23" / 06'31" / 06'20" / 06'09" / 06'19" / 06'12" / 10'54" / 07'37" / 06'45" / 06'31" / 06'26" / 18'04" / 06'33" / 10'59" / 06'08" / 10'09" / 25'36" / 06'05" / 05'33" / 05'46" / 07'32" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'04") | 1000 / 1000 |
2 | | 06'26" (+00'53") | 1000 / 2000 |
3 | | 06'31" (+00'58") | 1000 / 3000 |
4 | | 06'37" (+01'04") | 1000 / 4000 |
5 | | 06'22" (+00'49") | 1000 / 5000 |
6 | | 06'31" (+00'58") | 1000 / 6000 |
7 | | 06'19" (+00'46") | 1000 / 7000 |
8 | | 06'09" (+00'36") | 1000 / 8000 |
9 | | 06'18" (+00'45") | 1000 / 9000 |
10 | | 06'11" (+00'38") | 1000 / 10000 |
11 | | 06'26" (+00'53") | 1000 / 11000 |
12 | | 06'34" (+01'01") | 1000 / 12000 |
13 | | 06'45" (+01'12") | 1000 / 13000 |
14 | | 06'30" (+00'57") | 1000 / 14000 |
15 | | 06'26" (+00'53") | 1000 / 15000 |
16 | | 06'38" (+01'05") | 1000 / 16000 |
17 | | 06'33" (+01'00") | 1000 / 17000 |
18 | | 07'02" (+01'29") | 1000 / 18000 |
19 | | 06'08" (+00'35") | 1000 / 19000 |
20 | | 06'35" (+01'02") | 1000 / 20000 |
21 | | 06'16" (+00'43") | 1000 / 21000 |
22 | | 06'04" (+00'31") | 1000 / 22000 |
23 | | 05'33" | 1000 / 23000 |
24 | | 05'44" (+00'11") | 1000 / 24000 |
25 | | 07'32" (+01'59") | 1000 / 25000 |
26 | | 11'08" (+05'35") | 7 / 25007 |
台東吳燕強(跑後山)