15.2 km | 02:08:42 | 08:28/km日期: 2018-07-15 05:35 - 總爬升: 407 m - 地點: 水門到檢查哨 - 天氣: 陰 - 卡路里: 1094 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'36" / 07'15" / 07'53" / 12'57" / 13'38" / 08'02" / 08'56" / 14'10" / 05'26" / 05'26" / 07'29" / 07'41" / 06'29" / 07'33" / 06'10" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'06") | 997 / 997 |
2 | | 07'14" (+01'49") | 1001 / 1998 |
3 | | 07'57" (+02'32") | 1003 / 3002 |
4 | | 12'58" (+07'33") | 997 / 4000 |
5 | | 13'35" (+08'10") | 1002 / 5003 |
6 | | 07'58" (+02'33") | 1006 / 6010 |
7 | | 08'54" (+03'29") | 1002 / 7013 |
8 | | 14'10" (+08'45") | 999 / 8012 |
9 | | 05'25" | 1013 / 9025 |
10 | | 05'26" (+00'01") | 1001 / 10027 |
11 | | 07'28" (+02'03") | 1023 / 11051 |
12 | | 07'48" (+02'23") | 994 / 12045 |
13 | | 06'19" (+00'54") | 1002 / 13048 |
14 | | 07'37" (+02'12") | 1013 / 14061 |
15 | | 06'10" (+00'45") | 1001 / 15062 |
16 | | 06'49" (+01'24") | 185 / 15247 |
7月累積里程 :
239.47 km Under Armour FORTIS 2 累積 :
275.6 kmAndroid - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'15" | 00:14'51" |
3 | 07'53" | 00:22'44" |
4 | 12'57" | 00:35'41" |
5 | 13'38" | 00:49'19" |
6 | 08'02" | 00:57'21" |
7 | 08'56" | 01:06'17" |
8 | 14'10" | 01:20'27" |
9 | 05'26" | 01:25'53" |
10 | 05'26" | 01:31'19" |
11 | 07'29" | 01:38'48" |
12 | 07'41" | 01:46'29" |
13 | 06'29" | 01:52'58" |
14 | 07'33" | 02:00'31" |
15 | 06'10" | 02:06'41" |
15.2 | 08'15" | 02:08'20" |