12.5 km | 01:18:49 | 06:18/km日期: 2018-05-28 20:30 - 卡路里: 1090 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'45" / 06'43" / 06'37" / 06'17" / 06'22" / 06'13" / 06'11" / 06'09" / 06'02" / 05'59" / 06'19" / 06'10" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'45") | 1000 / 1000 |
2 | | 06'43" (+00'44") | 1000 / 2000 |
3 | | 06'36" (+00'37") | 1000 / 3000 |
4 | | 06'17" (+00'18") | 1000 / 4000 |
5 | | 06'21" (+00'22") | 1000 / 5000 |
6 | | 06'12" (+00'13") | 1000 / 6000 |
7 | | 06'11" (+00'12") | 1000 / 7000 |
8 | | 06'08" (+00'09") | 1000 / 8000 |
9 | | 06'02" (+00'03") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 06'18" (+00'19") | 1000 / 11000 |
12 | | 06'10" (+00'11") | 1000 / 12000 |
13 | | 05'57" | 508 / 12508 |
5月累積里程 : 203.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'43" | 00:13'28" |
3 | 06'37" | 00:20'05" |
4 | 06'17" | 00:26'22" |
5 | 06'22" | 00:32'44" |
6 | 06'13" | 00:38'57" |
7 | 06'11" | 00:45'08" |
8 | 06'09" | 00:51'17" |
9 | 06'02" | 00:57'19" |
10 | 05'59" | 01:03'18" |
11 | 06'19" | 01:09'37" |
12 | 06'10" | 01:15'47" |
12.5 | 05'57" | 01:18'49" |