32.5 km | 07:09:44 | 13:13/km日期: 2018-06-03 06:01 - 平均心率: 122 - 卡路里: 2062 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 10'28" / 11'38" / 11'37" / 12'05" / 09'44" / 11'56" / 09'23" / 08'57" / 04'35" / 09'48" / 09'17" / 08'41" / 10'05" / 11'07" / 10'46" / 27'26" / 16'00" / 14'03" / 46'14" / 20'57" / 20'08" / 12'31" / 09'00" / 11'30" / 11'11" / 11'09" / 18'13" / 11'48" / 28'29" / 22'26" / 10'47" / 11'37" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+05'52") | 1000 / 1000 |
| 2 | | 11'38" (+07'03") | 1000 / 2000 |
| 3 | | 11'36" (+07'01") | 1000 / 3000 |
| 4 | | 12'05" (+07'30") | 1000 / 4000 |
| 5 | | 09'44" (+05'09") | 1000 / 5000 |
| 6 | | 11'55" (+07'20") | 1000 / 6000 |
| 7 | | 09'22" (+04'47") | 1000 / 7000 |
| 8 | | 08'56" (+04'21") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 09'48" (+05'13") | 1000 / 10000 |
| 11 | | 09'16" (+04'41") | 1000 / 11000 |
| 12 | | 08'41" (+04'06") | 1000 / 12000 |
| 13 | | 10'05" (+05'30") | 1000 / 13000 |
| 14 | | 11'06" (+06'31") | 1000 / 14000 |
| 15 | | 10'45" (+06'10") | 1000 / 15000 |
| 16 | | 27'26" (+22'51") | 1000 / 16000 |
| 17 | | 16'01" (+11'26") | 1000 / 17000 |
| 18 | | 13'24" (+08'49") | 1000 / 18000 |
| 19 | | 16'12" (+11'37") | 1000 / 19000 |
| 20 | | 20'56" (+16'21") | 1000 / 20000 |
| 21 | | 20'08" (+15'33") | 1000 / 21000 |
| 22 | | 12'31" (+07'56") | 1000 / 22000 |
| 23 | | 08'59" (+04'24") | 1000 / 23000 |
| 24 | | 11'30" (+06'55") | 1000 / 24000 |
| 25 | | 11'10" (+06'35") | 1000 / 25000 |
| 26 | | 11'08" (+06'33") | 1000 / 26000 |
| 27 | | 18'13" (+13'38") | 1000 / 27000 |
| 28 | | 11'48" (+07'13") | 1000 / 28000 |
| 29 | | 28'28" (+23'53") | 1000 / 29000 |
| 30 | | 22'26" (+17'51") | 1000 / 30000 |
| 31 | | 10'46" (+06'11") | 1000 / 31000 |
| 32 | | 11'37" (+07'02") | 1000 / 32000 |
| 33 | | 13'12" (+08'37") | 514 / 32514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 189.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 11'38" | 00:22'06" |
| 3 | 11'37" | 00:33'43" |
| 4 | 12'05" | 00:45'48" |
| 5 | 09'44" | 00:55'32" |
| 6 | 11'56" | 01:07'28" |
| 7 | 09'23" | 01:16'51" |
| 8 | 08'57" | 01:25'48" |
| 9 | 04'35" | 01:30'23" |
| 10 | 09'48" | 01:40'11" |
| 11 | 09'17" | 01:49'28" |
| 12 | 08'41" | 01:58'09" |
| 13 | 10'05" | 02:08'14" |
| 14 | 11'07" | 02:19'21" |
| 15 | 10'46" | 02:30'07" |
| 16 | 27'26" | 02:57'33" |
| 17 | 16'00" | 03:13'33" |
| 18 | 14'03" | 03:27'36" |
| 19 | 46'14" | 04:13'50" |
| 20 | 20'57" | 04:34'47" |
| 21 | 20'08" | 04:54'55" |
| 22 | 12'31" | 05:07'26" |
| 23 | 09'00" | 05:16'26" |
| 24 | 11'30" | 05:27'56" |
| 25 | 11'11" | 05:39'07" |
| 26 | 11'09" | 05:50'16" |
| 27 | 18'13" | 06:08'29" |
| 28 | 11'48" | 06:20'17" |
| 29 | 28'29" | 06:48'46" |
| 30 | 22'26" | 07:11'12" |
| 31 | 10'47" | 07:21'59" |
| 32 | 11'37" | 07:33'36" |
| 32.5 | 13'11" | 07:40'23" |
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