10.4 km | 01:27:13 | 08:24/km日期: 2018-06-03 06:41 - 卡路里: 738 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 24'47" / 13'37" / 05'44" / 05'44" / 05'31" / 05'33" / 05'46" / 05'38" / 05'35" / 05'20" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'47" (+21'28") | 1000 / 1000 |
2 | | 13'36" (+08'17") | 1000 / 2000 |
3 | | 05'44" (+00'25") | 1000 / 3000 |
4 | | 05'44" (+00'25") | 1000 / 4000 |
5 | | 05'30" (+00'11") | 1000 / 5000 |
6 | | 05'33" (+00'14") | 1000 / 6000 |
7 | | 05'45" (+00'26") | 1000 / 7000 |
8 | | 05'37" (+00'18") | 1000 / 8000 |
9 | | 05'35" (+00'16") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'13" | 378 / 10378 |
6月累積里程 : 123.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'47" | 00:24'47" |
2 | 13'37" | 00:38'24" |
3 | 05'44" | 00:44'08" |
4 | 05'44" | 00:49'52" |
5 | 05'31" | 00:55'23" |
6 | 05'33" | 01:00'56" |
7 | 05'46" | 01:06'42" |
8 | 05'38" | 01:12'20" |
9 | 05'35" | 01:17'55" |
10 | 05'20" | 01:23'15" |
10.4 | 05'14" | 01:25'14" |