9.5 km | 00:56:35 | 05:56/km日期: 2014-01-14 19:21 - 卡路里: 655 Cal - 溫度: 14°C - 濕度: 86%
Pace: 02'10" / 05'21" / 05'40" / 05'47" / 05'51" / 05'40" / 05'44" / 06'03" / 05'53" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'55") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'40" (+00'19") | 1000 / 3000 |
4 | | 05'46" (+00'25") | 1000 / 4000 |
5 | | 05'50" (+00'29") | 1000 / 5000 |
6 | | 05'40" (+00'19") | 1000 / 6000 |
7 | | 05'43" (+00'22") | 1000 / 7000 |
8 | | 06'02" (+00'41") | 1000 / 8000 |
9 | | 05'53" (+00'32") | 1000 / 9000 |
10 | | 06'09" (+00'48") | 538 / 9538 |
1月累積里程 : 169.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'10" | 00:02'10" |
2 | 05'21" | 00:07'31" |
3 | 05'40" | 00:13'11" |
4 | 05'47" | 00:18'58" |
5 | 05'51" | 00:24'49" |
6 | 05'40" | 00:30'29" |
7 | 05'44" | 00:36'13" |
8 | 06'03" | 00:42'16" |
9 | 05'53" | 00:48'09" |
9.5 | 06'02" | 00:51'24" |