7.4 km | 00:48:00 | 06:30/km日期: 2014-01-09 18:40 - 卡路里: 504 Cal - 溫度: 13°C - 濕度: 87%
Pace: 07'32" / 07'06" / 06'05" / 04'55" / 06'11" / 06'38" / 07'00" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'36") | 1000 / 1000 |
2 | | 07'06" (+02'11") | 1000 / 2000 |
3 | | 06'04" (+01'09") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 06'11" (+01'16") | 1000 / 5000 |
6 | | 06'38" (+01'43") | 1000 / 6000 |
7 | | 06'59" (+02'04") | 1000 / 7000 |
8 | | 06'58" (+02'03") | 367 / 7367 |
1月累積里程 : 169.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'06" | 00:14'38" |
3 | 06'05" | 00:20'43" |
4 | 04'55" | 00:25'38" |
5 | 06'11" | 00:31'49" |
6 | 06'38" | 00:38'27" |
7 | 07'00" | 00:45'27" |
7.4 | 06'50" | 00:47'58" |