10.4 km | 01:33:59 | 09:02/km日期: 2018-05-26 06:16 - 總爬升: 141 m - 平均心率: 160 - 卡路里: 664 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 00'05" / 06'09" / 09'41" / 10'46" / 09'59" / 11'03" / 13'58" / 06'16" / 09'49" / 07'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'09" (+00'12") | 1000 / 2000 |
| 3 | | 09'41" (+03'44") | 1000 / 3000 |
| 4 | | 10'40" (+04'43") | 1000 / 4000 |
| 5 | | 09'29" (+03'32") | 1000 / 5000 |
| 6 | | 10'58" (+05'01") | 1000 / 6000 |
| 7 | | 13'56" (+07'59") | 1000 / 7000 |
| 8 | | 06'56" (+00'59") | 1000 / 8000 |
| 9 | | 09'04" (+03'07") | 1000 / 9000 |
| 10 | | 08'25" (+02'28") | 1000 / 10000 |
| 11 | | 06'49" (+00'52") | 390 / 10390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 99.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 06'09" | 00:06'14" |
| 3 | 09'41" | 00:15'55" |
| 4 | 10'46" | 00:26'41" |
| 5 | 09'59" | 00:36'40" |
| 6 | 11'03" | 00:47'43" |
| 7 | 13'58" | 01:01'41" |
| 8 | 06'16" | 01:07'57" |
| 9 | 09'49" | 01:17'46" |
| 10 | 07'55" | 01:25'41" |
| 10.4 | 05'45" | 01:27'56" |
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