9.8 km | 01:01:46 | 06:18/km日期: 2018-05-26 06:15 - 總爬升: 144 m - 卡路里: 661 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'10" / 05'26" / 05'56" / 06'10" / 06'31" / 06'27" / 07'04" / 06'07" / 07'05" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'45") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'56" (+00'31") | 1000 / 3000 |
4 | | 06'09" (+00'44") | 1000 / 4000 |
5 | | 06'31" (+01'06") | 1000 / 5000 |
6 | | 06'26" (+01'01") | 1000 / 6000 |
7 | | 07'03" (+01'38") | 1000 / 7000 |
8 | | 06'07" (+00'42") | 1000 / 8000 |
9 | | 07'04" (+01'39") | 1000 / 9000 |
10 | | 06'06" (+00'41") | 791 / 9791 |
5月累積里程 : 68.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'26" | 00:11'36" |
3 | 05'56" | 00:17'32" |
4 | 06'10" | 00:23'42" |
5 | 06'31" | 00:30'13" |
6 | 06'27" | 00:36'40" |
7 | 07'04" | 00:43'44" |
8 | 06'07" | 00:49'51" |
9 | 07'05" | 00:56'56" |
9.8 | 06'06" | 01:01'46" |