50.9 km | 07:58:13 | 09:24/km日期: 2018-05-13 06:04 - 總爬升: 930 m - 卡路里: 2930 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 09'47" / 08'52" / 07'40" / 07'53" / 07'13" / 08'11" / 11'25" / 05'40" / 18'16" / 07'04" / 07'21" / 05'58" / 07'05" / 06'14" / 05'53" / 07'01" / 10'34" / 06'38" / 07'40" / 06'21" / 09'45" / 08'02" / 10'08" / 15'25" / 10'56" / 12'02" / 10'19" / 12'16" / 09'16" / 20'46" / 10'17" / 07'30" / 06'40" / 06'57" / 07'39" / 06'56" / 19'50" / 15'10" / 09'45" / 07'19" / 11'09" / 15'03" / 06'49" / 10'07" / 07'33" / 08'38" / 07'25" / 10'03" / 08'40" / 07'35" / 06'19" /
5月累積里程 :
306.00 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 08'52" | 00:18'39" |
3 | 07'40" | 00:26'19" |
4 | 07'53" | 00:34'12" |
5 | 07'13" | 00:41'25" |
6 | 08'11" | 00:49'36" |
7 | 11'25" | 01:01'01" |
8 | 05'40" | 01:06'41" |
9 | 18'16" | 01:24'57" |
10 | 07'04" | 01:32'01" |
11 | 07'21" | 01:39'22" |
12 | 05'58" | 01:45'20" |
13 | 07'05" | 01:52'25" |
14 | 06'14" | 01:58'39" |
15 | 05'53" | 02:04'32" |
16 | 07'01" | 02:11'33" |
17 | 10'34" | 02:22'07" |
18 | 06'38" | 02:28'45" |
19 | 07'40" | 02:36'25" |
20 | 06'21" | 02:42'46" |
21 | 09'45" | 02:52'31" |
22 | 08'02" | 03:00'33" |
23 | 10'08" | 03:10'41" |
24 | 15'25" | 03:26'06" |
25 | 10'56" | 03:37'02" |
26 | 12'02" | 03:49'04" |
27 | 10'19" | 03:59'23" |
28 | 12'16" | 04:11'39" |
29 | 09'16" | 04:20'55" |
30 | 20'46" | 04:41'41" |
31 | 10'17" | 04:51'58" |
32 | 07'30" | 04:59'28" |
33 | 06'40" | 05:06'08" |
34 | 06'57" | 05:13'05" |
35 | 07'39" | 05:20'44" |
36 | 06'56" | 05:27'40" |
37 | 19'50" | 05:47'30" |
38 | 15'10" | 06:02'40" |
39 | 09'45" | 06:12'25" |
40 | 07'19" | 06:19'44" |
41 | 11'09" | 06:30'53" |
42 | 15'03" | 06:45'56" |
43 | 06'49" | 06:52'45" |
44 | 10'07" | 07:02'52" |
45 | 07'33" | 07:10'25" |
46 | 08'38" | 07:19'03" |
47 | 07'25" | 07:26'28" |
48 | 10'03" | 07:36'31" |
49 | 08'40" | 07:45'11" |
50 | 07'35" | 07:52'46" |
50.9 | 06'19" | 07:58'13" |