15.4 km | 01:40:54 | 06:32/km日期: 2018-05-07 18:02 - 卡路里: 1180 Cal - 總步數: 18902 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'17" / 06'29" / 05'57" / 05'53" / 06'12" / 05'52" / 05'45" / 06'55" / 06'40" / 06'30" / 06'35" / 07'35" / 07'05" / 06'55" / 06'36" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'35") | 1008 / 1008 | 189 / 83 |
2 | | 06'27" (+00'44") | 1002 / 2010 | 183 / 84 |
3 | | 05'57" (+00'14") | 1000 / 3011 | 191 / 87 |
4 | | 06'01" (+00'18") | 1004 / 4015 | 190 / 87 |
5 | | 06'14" (+00'31") | 1003 / 5019 | 190 / 84 |
6 | | 05'51" (+00'08") | 1005 / 6025 | 191 / 89 |
7 | | 05'43" | 1003 / 7028 | 192 / 90 |
8 | | 06'54" (+01'11") | 1012 / 8041 | 187 / 77 |
9 | | 06'32" (+00'49") | 1005 / 9046 | 187 / 81 |
10 | | 06'29" (+00'46") | 1004 / 10051 | 187 / 82 |
11 | | 06'46" (+01'03") | 1005 / 11056 | 187 / 78 |
12 | | 07'23" (+01'40") | 1007 / 12063 | 182 / 73 |
13 | | 07'07" (+01'24") | 1000 / 13063 | 184 / 75 |
14 | | 07'01" (+01'18") | 1000 / 14063 | 182 / 77 |
15 | | 06'38" (+00'55") | 1009 / 15072 | 185 / 80 |
16 | | 06'42" (+00'59") | 434 / 15507 | 183 / 81 |
5月累積里程 : 440.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'29" | 00:12'46" |
3 | 05'57" | 00:18'43" |
4 | 05'53" | 00:24'36" |
5 | 06'12" | 00:30'48" |
6 | 05'52" | 00:36'40" |
7 | 05'45" | 00:42'25" |
8 | 06'55" | 00:49'20" |
9 | 06'40" | 00:56'00" |
10 | 06'30" | 01:02'30" |
11 | 06'35" | 01:09'05" |
12 | 07'35" | 01:16'40" |
13 | 07'05" | 01:23'45" |
14 | 06'55" | 01:30'40" |
15 | 06'36" | 01:37'16" |
15.4 | 08'21" | 01:40'54" |