51.0 km | 08:02:55 | 09:28/km日期: 2018-05-06 06:00 - 總爬升: 1381 m - 卡路里: 2751 Cal - 總步數: 31890 - 平均步頻: 66 - 平均步幅: 159 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'47" / 05'18" / 05'43" / 08'06" / 06'43" / 09'38" / 08'32" / 09'33" / 09'25" / 06'02" / 06'18" / 15'13" / 06'02" / 06'58" / 08'35" / 08'12" / 10'24" / 06'36" / 07'39" / 13'46" / 08'43" / 10'39" / 11'32" / 07'56" / 09'22" / 10'27" / 11'30" / 15'52" / 09'43" / 11'22" / 12'58" / 12'30" / 11'55" / 09'28" / 10'04" / 08'23" / 06'20" / 10'55" / 12'28" / 13'35" / 09'01" / 11'28" / 12'38" / 12'58" / 07'34" / 06'51" / 07'26" / 10'44" / 09'36" / 05'42" / 07'42" / 00'03" /
5月累積里程 : 312.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'18" | 00:12'05" |
3 | 05'43" | 00:17'48" |
4 | 08'06" | 00:25'54" |
5 | 06'43" | 00:32'37" |
6 | 09'38" | 00:42'15" |
7 | 08'32" | 00:50'47" |
8 | 09'33" | 01:00'20" |
9 | 09'25" | 01:09'45" |
10 | 06'02" | 01:15'47" |
11 | 06'18" | 01:22'05" |
12 | 15'13" | 01:37'18" |
13 | 06'02" | 01:43'20" |
14 | 06'58" | 01:50'18" |
15 | 08'35" | 01:58'53" |
16 | 08'12" | 02:07'05" |
17 | 10'24" | 02:17'29" |
18 | 06'36" | 02:24'05" |
19 | 07'39" | 02:31'44" |
20 | 13'46" | 02:45'30" |
21 | 08'43" | 02:54'13" |
22 | 10'39" | 03:04'52" |
23 | 11'32" | 03:16'24" |
24 | 07'56" | 03:24'20" |
25 | 09'22" | 03:33'42" |
26 | 10'27" | 03:44'09" |
27 | 11'30" | 03:55'39" |
28 | 15'52" | 04:11'31" |
29 | 09'43" | 04:21'14" |
30 | 11'22" | 04:32'36" |
31 | 12'58" | 04:45'34" |
32 | 12'30" | 04:58'04" |
33 | 11'55" | 05:09'59" |
34 | 09'28" | 05:19'27" |
35 | 10'04" | 05:29'31" |
36 | 08'23" | 05:37'54" |
37 | 06'20" | 05:44'14" |
38 | 10'55" | 05:55'09" |
39 | 12'28" | 06:07'37" |
40 | 13'35" | 06:21'12" |
41 | 09'01" | 06:30'13" |
42 | 11'28" | 06:41'41" |
43 | 12'38" | 06:54'19" |
44 | 12'58" | 07:07'17" |
45 | 07'34" | 07:14'51" |
46 | 06'51" | 07:21'42" |
47 | 07'26" | 07:29'08" |
48 | 10'44" | 07:39'52" |
49 | 09'36" | 07:49'28" |
50 | 05'42" | 07:55'10" |
51 | 07'42" | 08:02'52" |
51.0 | -1'-12" | 08:02'55" |