43.1 km | 05:33:05 | 07:44/km日期: 2018-05-05 06:00 - 總爬升: 328 m - 卡路里: 2325 Cal - 總步數: 37030 - 平均步頻: 111 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'28" / 06'01" / 06'23" / 05'49" / 08'15" / 06'28" / 06'28" / 07'22" / 07'09" / 06'21" / 06'10" / 07'38" / 06'15" / 06'26" / 07'03" / 05'49" / 08'23" / 05'46" / 06'37" / 07'08" / 06'56" / 07'27" / 06'52" / 08'51" / 07'06" / 05'59" / 07'16" / 06'40" / 07'34" / 07'51" / 08'27" / 10'04" / 08'10" / 07'49" / 11'04" / 06'42" / 09'10" / 08'29" / 09'36" / 11'11" / 07'40" / 11'44" / 12'02" / 63'20" /
5月累積里程 : 312.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'01" | 00:12'29" |
3 | 06'23" | 00:18'52" |
4 | 05'49" | 00:24'41" |
5 | 08'15" | 00:32'56" |
6 | 06'28" | 00:39'24" |
7 | 06'28" | 00:45'52" |
8 | 07'22" | 00:53'14" |
9 | 07'09" | 01:00'23" |
10 | 06'21" | 01:06'44" |
11 | 06'10" | 01:12'54" |
12 | 07'38" | 01:20'32" |
13 | 06'15" | 01:26'47" |
14 | 06'26" | 01:33'13" |
15 | 07'03" | 01:40'16" |
16 | 05'49" | 01:46'05" |
17 | 08'23" | 01:54'28" |
18 | 05'46" | 02:00'14" |
19 | 06'37" | 02:06'51" |
20 | 07'08" | 02:13'59" |
21 | 06'56" | 02:20'55" |
22 | 07'27" | 02:28'22" |
23 | 06'52" | 02:35'14" |
24 | 08'51" | 02:44'05" |
25 | 07'06" | 02:51'11" |
26 | 05'59" | 02:57'10" |
27 | 07'16" | 03:04'26" |
28 | 06'40" | 03:11'06" |
29 | 07'34" | 03:18'40" |
30 | 07'51" | 03:26'31" |
31 | 08'27" | 03:34'58" |
32 | 10'04" | 03:45'02" |
33 | 08'10" | 03:53'12" |
34 | 07'49" | 04:01'01" |
35 | 11'04" | 04:12'05" |
36 | 06'42" | 04:18'47" |
37 | 09'10" | 04:27'57" |
38 | 08'29" | 04:36'26" |
39 | 09'36" | 04:46'02" |
40 | 11'11" | 04:57'13" |
41 | 07'40" | 05:04'53" |
42 | 11'44" | 05:16'37" |
43 | 12'02" | 05:28'39" |
43.1 | 62'47" | 05:33'05" |