10.2 km | 01:21:01 | 07:56/km日期: 2018-02-21 05:15 - 卡路里: 571 Cal
Pace: 08'05" / 08'06" / 08'17" / 08'20" / 08'11" / 08'12" / 08'13" / 07'30" / 07'44" / 07'05" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'01") | 996 / 996 |
2 | | 08'07" (+01'11") | 1015 / 2012 |
3 | | 08'23" (+01'27") | 1003 / 3016 |
4 | | 08'16" (+01'20") | 1006 / 4022 |
5 | | 08'11" (+01'15") | 1002 / 5024 |
6 | | 08'11" (+01'15") | 997 / 6022 |
7 | | 08'09" (+01'13") | 1018 / 7041 |
8 | | 07'31" (+00'35") | 997 / 8039 |
9 | | 07'48" (+00'52") | 1012 / 9051 |
10 | | 06'56" | 1008 / 10059 |
11 | | 06'44" | 145 / 10205 |
2月累積里程 : 139.90 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'06" | 00:16'11" |
3 | 08'17" | 00:24'28" |
4 | 08'20" | 00:32'48" |
5 | 08'11" | 00:40'59" |
6 | 08'12" | 00:49'11" |
7 | 08'13" | 00:57'24" |
8 | 07'30" | 01:04'54" |
9 | 07'44" | 01:12'38" |
10 | 07'05" | 01:19'43" |
10.2 | 06'19" | 01:21'01" |