14.9 km | 01:52:30 | 07:31/km日期: 2018-02-28 05:03 - 卡路里: 886 Cal
Pace: 08'03" / 08'06" / 08'01" / 08'13" / 08'00" / 07'53" / 07'42" / 07'42" / 07'37" / 07'15" / 07'23" / 06'55" / 06'52" / 06'45" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'14") | 990 / 990 |
2 | | 08'06" (+01'21") | 1015 / 2006 |
3 | | 08'02" (+01'17") | 996 / 3003 |
4 | | 08'09" (+01'24") | 1006 / 4009 |
5 | | 08'04" (+01'19") | 991 / 5001 |
6 | | 07'51" (+01'06") | 1002 / 6004 |
7 | | 07'38" (+00'53") | 1007 / 7011 |
8 | | 07'46" (+01'01") | 1005 / 8016 |
9 | | 07'31" (+00'46") | 996 / 9013 |
10 | | 07'17" (+00'32") | 1009 / 10023 |
11 | | 07'22" (+00'37") | 1000 / 11023 |
12 | | 06'54" (+00'09") | 1002 / 12025 |
13 | | 06'49" (+00'04") | 988 / 13013 |
14 | | 06'45" | 1012 / 14026 |
15 | | 06'30" | 913 / 14940 |
2月累積里程 : 139.90 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'06" | 00:16'09" |
3 | 08'01" | 00:24'10" |
4 | 08'13" | 00:32'23" |
5 | 08'00" | 00:40'23" |
6 | 07'53" | 00:48'16" |
7 | 07'42" | 00:55'58" |
8 | 07'42" | 01:03'40" |
9 | 07'37" | 01:11'17" |
10 | 07'15" | 01:18'32" |
11 | 07'23" | 01:25'55" |
12 | 06'55" | 01:32'50" |
13 | 06'52" | 01:39'42" |
14 | 06'45" | 01:46'27" |
14.9 | 06'26" | 01:52'30" |