7.1 km | 00:40:08 | 05:40/km日期: 2018-03-26 19:10 - 卡路里: 575 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 81% - PM2.5: 普通(36)
Pace: 06'01" / 05'50" / 05'54" / 15'45" / 05'56" / 05'37" / 04'52" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'09") | 1000 / 1000 |
2 | | 05'50" (+00'59") | 1000 / 2000 |
3 | | 05'54" (+01'03") | 1000 / 3000 |
4 | | 05'42" (+00'51") | 1000 / 4000 |
5 | | 05'43" (+00'52") | 1000 / 5000 |
6 | | 05'37" (+00'46") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 06'32" (+01'41") | 72 / 7072 |
3月累積里程 :
100.72 km Asics GT-2000 5 累積 :
93.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'54" | 00:17'45" |
4 | 15'45" | 00:33'30" |
5 | 05'56" | 00:39'26" |
6 | 05'37" | 00:45'03" |
7 | 04'52" | 00:49'55" |
7.1 | 06'23" | 00:50'23" |