8.2 km | 00:46:59 | 05:42/km日期: 2018-03-25 06:30 - 卡路里: 699 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 06'19" / 05'44" / 05'44" / 06'12" / 05'30" / 05'31" / 05'35" / 05'10" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'51") | 1609 / 1609 |
2 | | 05'37" (+00'18") | 1609 / 3218 |
3 | | 05'57" (+00'38") | 1609 / 4828 |
4 | | 05'34" (+00'15") | 1609 / 6437 |
5 | | 05'19" | 1609 / 8046 |
6 | | 04'48" | 179 / 8225 |
3月累積里程 : 153.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'44" | 00:12'03" |
3 | 05'44" | 00:17'47" |
4 | 06'12" | 00:23'59" |
5 | 05'30" | 00:29'29" |
6 | 05'31" | 00:35'00" |
7 | 05'35" | 00:40'35" |
8 | 05'10" | 00:45'45" |
8.2 | 04'52" | 00:46'51" |