100.0 km | 14:13:40 | 08:32/km日期: 2018-03-17 05:00 - 總爬升: 2047 m - 地點: 台東縣關山鎮 - 天氣: 好的不像話 - 卡路里: 6965 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'46" / 06'58" / 06'44" / 07'35" / 06'25" / 06'47" / 10'04" / 07'01" / 06'48" / 07'04" / 06'31" / 06'38" / 06'52" / 08'54" / 08'20" / 05'22" / 12'22" / 05'42" / 09'50" / 06'12" / 07'36" / 09'14" / 09'15" / 10'48" / 05'46" / 08'56" / 13'57" / 09'09" / 06'52" / 06'41" / 07'41" / 11'46" / 08'33" / 10'02" / 07'53" / 06'24" / 08'56" / 08'37" / 07'00" / 06'11" / 09'05" / 06'06" / 04'49" / 06'56" / 08'50" / 08'42" / 08'35" / 07'51" / 07'40" / 07'53" / 07'05" / 09'43" / 08'49" / 08'33" / 10'03" / 09'53" / 09'32" / 08'51" / 08'06" / 10'46" / 09'57" / 07'23" / 11'35" / 10'46" / 11'23" / 10'12" / 10'00" / 12'03" / 11'03" / 09'13" / 07'43" / 14'30" / 08'25" / 11'09" / 10'55" / 09'12" / 08'03" / 09'34" / 08'06" / 07'42" / 08'15" / 07'29" / 08'19" / 06'57" / 06'31" / 08'50" / 10'17" / 09'37" / 07'58" / 07'18" / 06'56" / 06'37" / 06'33" / 06'18" / 06'29" / 06'13" / 06'57" / 06'40" / 06'48" / 07'45" / 12'54" / 1541'40" /
天啊...............南橫100K又落馬,不好玩。
3月累積里程 : 333.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'58" | 00:15'44" |
3 | 06'44" | 00:22'28" |
4 | 07'35" | 00:30'03" |
5 | 06'25" | 00:36'28" |
6 | 06'47" | 00:43'15" |
7 | 10'04" | 00:53'19" |
8 | 07'01" | 01:00'20" |
9 | 06'48" | 01:07'08" |
10 | 07'04" | 01:14'12" |
11 | 06'31" | 01:20'43" |
12 | 06'38" | 01:27'21" |
13 | 06'52" | 01:34'13" |
14 | 08'54" | 01:43'07" |
15 | 08'20" | 01:51'27" |
16 | 05'22" | 01:56'49" |
17 | 12'22" | 02:09'11" |
18 | 05'42" | 02:14'53" |
19 | 09'50" | 02:24'43" |
20 | 06'12" | 02:30'55" |
21 | 07'36" | 02:38'31" |
22 | 09'14" | 02:47'45" |
23 | 09'15" | 02:57'00" |
24 | 10'48" | 03:07'48" |
25 | 05'46" | 03:13'34" |
26 | 08'56" | 03:22'30" |
27 | 13'57" | 03:36'27" |
28 | 09'09" | 03:45'36" |
29 | 06'52" | 03:52'28" |
30 | 06'41" | 03:59'09" |
31 | 07'41" | 04:06'50" |
32 | 11'46" | 04:18'36" |
33 | 08'33" | 04:27'09" |
34 | 10'02" | 04:37'11" |
35 | 07'53" | 04:45'04" |
36 | 06'24" | 04:51'28" |
37 | 08'56" | 05:00'24" |
38 | 08'37" | 05:09'01" |
39 | 07'00" | 05:16'01" |
40 | 06'11" | 05:22'12" |
41 | 09'05" | 05:31'17" |
42 | 06'06" | 05:37'23" |
43 | 04'49" | 05:42'12" |
44 | 06'56" | 05:49'08" |
45 | 08'50" | 05:57'58" |
46 | 08'42" | 06:06'40" |
47 | 08'35" | 06:15'15" |
48 | 07'51" | 06:23'06" |
49 | 07'40" | 06:30'46" |
50 | 07'53" | 06:38'39" |
51 | 07'05" | 06:45'44" |
52 | 09'43" | 06:55'27" |
53 | 08'49" | 07:04'16" |
54 | 08'33" | 07:12'49" |
55 | 10'03" | 07:22'52" |
56 | 09'53" | 07:32'45" |
57 | 09'32" | 07:42'17" |
58 | 08'51" | 07:51'08" |
59 | 08'06" | 07:59'14" |
60 | 10'46" | 08:10'00" |
61 | 09'57" | 08:19'57" |
62 | 07'23" | 08:27'20" |
63 | 11'35" | 08:38'55" |
64 | 10'46" | 08:49'41" |
65 | 11'23" | 09:01'04" |
66 | 10'12" | 09:11'16" |
67 | 10'00" | 09:21'16" |
68 | 12'03" | 09:33'19" |
69 | 11'03" | 09:44'22" |
70 | 09'13" | 09:53'35" |
71 | 07'43" | 10:01'18" |
72 | 14'30" | 10:15'48" |
73 | 08'25" | 10:24'13" |
74 | 11'09" | 10:35'22" |
75 | 10'55" | 10:46'17" |
76 | 09'12" | 10:55'29" |
77 | 08'03" | 11:03'32" |
78 | 09'34" | 11:13'06" |
79 | 08'06" | 11:21'12" |
80 | 07'42" | 11:28'54" |
81 | 08'15" | 11:37'09" |
82 | 07'29" | 11:44'38" |
83 | 08'19" | 11:52'57" |
84 | 06'57" | 11:59'54" |
85 | 06'31" | 12:06'25" |
86 | 08'50" | 12:15'15" |
87 | 10'17" | 12:25'32" |
88 | 09'37" | 12:35'09" |
89 | 07'58" | 12:43'07" |
90 | 07'18" | 12:50'25" |
91 | 06'56" | 12:57'21" |
92 | 06'37" | 13:03'58" |
93 | 06'33" | 13:10'31" |
94 | 06'18" | 13:16'49" |
95 | 06'29" | 13:23'18" |
96 | 06'13" | 13:29'31" |
97 | 06'57" | 13:36'28" |
98 | 06'40" | 13:43'08" |
99 | 06'48" | 13:49'56" |
100 | 07'45" | 13:57'41" |
101 | 12'54" | 14:10'35" |
100.0 | -3'-5" | 14:13'40" |