6.9 km | 00:47:37 | 06:55/km日期: 2014-01-20 22:46 - 卡路里: 458 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'40" / 07'16" / 07'08" / 07'04" / 06'56" / 06'40" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1004 / 1004 |
2 | | 06'58" (+00'38") | 996 / 2001 |
3 | | 07'24" (+01'04") | 1006 / 3008 |
4 | | 07'03" (+00'43") | 992 / 4000 |
5 | | 06'58" (+00'38") | 1008 / 5008 |
6 | | 06'22" (+00'02") | 1000 / 6008 |
7 | | 07'22" (+01'02") | 873 / 6881 |
1月累積里程 :
53.82 km ASICS SKYSENSOR GLIDE-WIDE 累積 :
800.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'16" | 00:13'56" |
3 | 07'08" | 00:21'04" |
4 | 07'04" | 00:28'08" |
5 | 06'56" | 00:35'04" |
6 | 06'40" | 00:41'44" |
6.9 | 03'01" | 00:44'24" |