79.0 km | 10:22:32 | 07:52/km日期: 2018-03-17 05:00 - 總爬升: 17852 m - 卡路里: 5547 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 05'25" / 04'31" / 04'46" / 07'15" / 06'07" / 07'49" / 07'32" / 02'22" / 08'26" / 06'48" / 07'37" / 06'02" / 04'06" / 05'55" / 04'58" / 06'47" / 05'37" / 03'52" / 03'56" / 04'48" / 04'11" / 05'55" / 02'25" / 03'15" / 04'31" / 04'54" / 04'59" / 09'43" / 02'18" / 02'59" / 03'33" / 08'21" / 07'30" / 04'43" / 08'33" / 02'16" / 05'03" / 03'07" / 03'29" / 07'48" / 05'32" / 03'45" / 06'22" / 03'59" / 05'57" / 05'04" / 05'17" / 08'04" / 06'36" / 03'29" / 06'32" / 06'53" / 03'11" / 04'54" / 00'10" / 06'02" / 05'17" / 08'32" / 05'07" / 08'03" / 01'47" / 00'28" / 09'32" / 01'09" / 03'51" / 05'08" / 05'37" / 08'48" / 05'49" / 06'49" / 06'35" / 06'22" / 07'03" / 07'46" / 05'04" / 05'06" / 07'23" / 07'41" / 09'57" / 04'56" / 05'01" / 05'46" / 05'16" / 07'32" / 06'22" / 06'18" / 03'49" / 05'53" / 09'02" / 08'55" / 08'30" / 09'58" / 04'29" / 03'35" / 13'59" / 06'05" / 11'28" / 04'50" / 08'17" / 07'12" / 08'25" / 07'41" / 06'34" / 05'06" / 05'43" / 04'14" / 271'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+02'48") | 1355 / 1355 |
2 | | 04'19" (+01'19") | 1570 / 2926 |
3 | | 06'49" (+03'49") | 1136 / 4062 |
4 | | 06'19" (+03'19") | 1196 / 5259 |
5 | | 07'43" (+04'43") | 1002 / 6262 |
6 | | 04'36" (+01'36") | 1765 / 8027 |
7 | | 08'24" (+05'24") | 1014 / 9041 |
8 | | 06'52" (+03'52") | 1045 / 10087 |
9 | | 07'47" (+04'47") | 1008 / 11096 |
10 | | 04'19" (+01'19") | 1538 / 12635 |
11 | | 06'00" (+03'00") | 1075 / 13710 |
12 | | 06'12" (+03'12") | 993 / 14703 |
13 | | 06'41" (+03'41") | 1341 / 16045 |
14 | | 04'45" (+01'45") | 1350 / 17395 |
15 | | 03'44" (+00'44") | 1949 / 19344 |
16 | | 04'18" (+01'18") | 1719 / 21064 |
17 | | 05'27" (+02'27") | 803 / 21868 |
18 | | 04'01" (+01'01") | 1468 / 23337 |
19 | | 03'27" (+00'27") | 1807 / 25144 |
20 | | 04'49" (+01'49") | 1518 / 26663 |
21 | | 05'34" (+02'34") | 1091 / 27754 |
22 | | 06'31" (+03'31") | 1186 / 28941 |
23 | | 03'00" | 1609 / 30551 |
24 | | 05'55" (+02'55") | 1034 / 31585 |
25 | | 08'17" (+05'17") | 1046 / 32631 |
26 | | 06'05" (+03'05") | 1207 / 33839 |
27 | | 06'37" (+03'37") | 1350 / 35189 |
28 | | 03'56" (+00'56") | 1510 / 36700 |
29 | | 04'14" (+01'14") | 2341 / 39041 |
30 | | 05'22" (+02'22") | 1751 / 40792 |
31 | | 05'08" (+02'08") | 1649 / 42442 |
32 | | 04'32" (+01'32") | 1257 / 43700 |
33 | | 05'56" (+02'56") | 1168 / 44868 |
34 | | 05'08" (+02'08") | 1070 / 45939 |
35 | | 05'27" (+02'27") | 1148 / 47087 |
36 | | 08'20" (+05'20") | 1103 / 48191 |
37 | | 04'23" (+01'23") | 1421 / 49612 |
38 | | 05'37" (+02'37") | 1125 / 50738 |
39 | | 07'26" (+04'26") | 1006 / 51744 |
40 | | 04'22" (+01'22") | 1636 / 53380 |
41 | | 03'51" (+00'51") | 2931 / 56312 |
42 | | 05'10" (+02'10") | 1406 / 57718 |
43 | | 07'38" (+04'38") | 1001 / 58719 |
44 | | 06'22" (+03'22") | 1076 / 59796 |
45 | | 03'39" (+00'39") | 2624 / 62421 |
46 | | 03'40" (+00'40") | 1722 / 64143 |
47 | | 04'25" (+01'25") | 1407 / 65550 |
48 | | 06'06" (+03'06") | 977 / 66528 |
49 | | 05'49" (+02'49") | 1045 / 67574 |
50 | | 08'07" (+05'07") | 1024 / 68598 |
51 | | 06'42" (+03'42") | 1051 / 69650 |
52 | | 06'26" (+03'26") | 1133 / 70783 |
53 | | 06'35" (+03'35") | 1007 / 71791 |
54 | | 06'45" (+03'45") | 1069 / 72861 |
55 | | 07'34" (+04'34") | 999 / 73860 |
56 | | 05'06" (+02'06") | 1630 / 75491 |
57 | | 07'23" (+04'23") | 1046 / 76537 |
58 | | 07'08" (+04'08") | 1574 / 78112 |
59 | | 10'25" (+07'25") | 1085 / 79198 |
60 | | 04'42" (+01'42") | 2011 / 81210 |
61 | | 06'43" (+03'43") | 1133 / 82344 |
62 | | 05'32" (+02'32") | 1476 / 83820 |
63 | | 06'18" (+03'18") | 1451 / 85271 |
64 | | 04'57" (+01'57") | 2128 / 87400 |
65 | | 06'49" (+03'49") | 1127 / 88527 |
66 | | 09'23" (+06'23") | 1150 / 89678 |
67 | | 07'25" (+04'25") | 966 / 90645 |
68 | | 10'27" (+07'27") | 996 / 91642 |
69 | | 07'11" (+04'11") | 1046 / 92688 |
70 | | 05'35" (+02'35") | 1688 / 94377 |
71 | | 09'41" (+06'41") | 1055 / 95433 |
72 | | 09'25" (+06'25") | 1042 / 96475 |
73 | | 08'40" (+05'40") | 1280 / 97755 |
74 | | 07'31" (+04'31") | 1111 / 98867 |
75 | | 07'05" (+04'05") | 1406 / 100273 |
76 | | 08'07" (+05'07") | 1237 / 101511 |
77 | | 06'37" (+03'37") | 1658 / 103169 |
78 | | 04'20" (+01'20") | 2379 / 105549 |
79 | | 05'16" (+02'16") | 1211 / 106760 |
3月累積里程 : 250.04 km
Android - Sony E5553 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'31" | 00:09'56" |
3 | 04'46" | 00:14'42" |
4 | 07'15" | 00:21'57" |
5 | 06'07" | 00:28'04" |
6 | 07'49" | 00:35'53" |
7 | 07'32" | 00:43'25" |
8 | 02'22" | 00:45'47" |
9 | 08'26" | 00:54'13" |
10 | 06'48" | 01:01'01" |
11 | 07'37" | 01:08'38" |
12 | 06'02" | 01:14'40" |
13 | 04'06" | 01:18'46" |
14 | 05'55" | 01:24'41" |
15 | 04'58" | 01:29'39" |
16 | 06'47" | 01:36'26" |
17 | 05'37" | 01:42'03" |
18 | 03'52" | 01:45'55" |
19 | 03'56" | 01:49'51" |
20 | 04'48" | 01:54'39" |
21 | 04'11" | 01:58'50" |
22 | 05'55" | 02:04'45" |
23 | 02'25" | 02:07'10" |
24 | 03'15" | 02:10'25" |
25 | 04'31" | 02:14'56" |
26 | 04'54" | 02:19'50" |
27 | 04'59" | 02:24'49" |
28 | 09'43" | 02:34'32" |
29 | 02'18" | 02:36'50" |
30 | 02'59" | 02:39'49" |
31 | 03'33" | 02:43'22" |
32 | 08'21" | 02:51'43" |
33 | 07'30" | 02:59'13" |
34 | 04'43" | 03:03'56" |
35 | 08'33" | 03:12'29" |
36 | 02'16" | 03:14'45" |
37 | 05'03" | 03:19'48" |
38 | 03'07" | 03:22'55" |
39 | 03'29" | 03:26'24" |
40 | 07'48" | 03:34'12" |
41 | 05'32" | 03:39'44" |
42 | 03'45" | 03:43'29" |
43 | 06'22" | 03:49'51" |
44 | 03'59" | 03:53'50" |
45 | 05'57" | 03:59'47" |
46 | 05'04" | 04:04'51" |
47 | 05'17" | 04:10'08" |
48 | 08'04" | 04:18'12" |
49 | 06'36" | 04:24'48" |
50 | 03'29" | 04:28'17" |
51 | 06'32" | 04:34'49" |
52 | 06'53" | 04:41'42" |
53 | 03'11" | 04:44'53" |
54 | 04'54" | 04:49'47" |
55 | 00'10" | 04:49'57" |
56 | 06'02" | 04:55'59" |
57 | 05'17" | 05:01'16" |
58 | 08'32" | 05:09'48" |
59 | 05'07" | 05:14'55" |
60 | 08'03" | 05:22'58" |
61 | 01'47" | 05:24'45" |
62 | 00'28" | 05:25'13" |
63 | 09'32" | 05:34'45" |
64 | 01'09" | 05:35'54" |
65 | 03'51" | 05:39'45" |
66 | 05'08" | 05:44'53" |
67 | 05'37" | 05:50'30" |
68 | 08'48" | 05:59'18" |
69 | 05'49" | 06:05'07" |
70 | 06'49" | 06:11'56" |
71 | 06'35" | 06:18'31" |
72 | 06'22" | 06:24'53" |
73 | 07'03" | 06:31'56" |
74 | 07'46" | 06:39'42" |
75 | 05'04" | 06:44'46" |
76 | 05'06" | 06:49'52" |
77 | 07'23" | 06:57'15" |
78 | 07'41" | 07:04'56" |
79 | 09'57" | 07:14'53" |
80 | 04'56" | 07:19'49" |
81 | 05'01" | 07:24'50" |
82 | 05'46" | 07:30'36" |
83 | 05'16" | 07:35'52" |
84 | 07'32" | 07:43'24" |
85 | 06'22" | 07:49'46" |
86 | 06'18" | 07:56'04" |
87 | 03'49" | 07:59'53" |
88 | 05'53" | 08:05'46" |
89 | 09'02" | 08:14'48" |
90 | 08'55" | 08:23'43" |
91 | 08'30" | 08:32'13" |
92 | 09'58" | 08:42'11" |
93 | 04'29" | 08:46'40" |
94 | 03'35" | 08:50'15" |
95 | 13'59" | 09:04'14" |
96 | 06'05" | 09:10'19" |
97 | 11'28" | 09:21'47" |
98 | 04'50" | 09:26'37" |
99 | 08'17" | 09:34'54" |
100 | 07'12" | 09:42'06" |
101 | 08'25" | 09:50'31" |
102 | 07'41" | 09:58'12" |
103 | 06'34" | 10:04'46" |
104 | 05'06" | 10:09'52" |
105 | 05'43" | 10:15'35" |
106 | 04'14" | 10:19'49" |
79.0 | 00'-6" | 10:22'32" |