42.5 km | 04:46:13 | 06:43/km日期: 2018-02-18 09:00 - 總爬升: 180 m - 地點: 北九州 - 卡路里: 2297 Cal
Pace: 07'39" / 06'47" / 06'41" / 06'37" / 06'35" / 06'46" / 05'52" / 06'12" / 06'16" / 06'12" / 06'51" / 06'05" / 06'32" / 06'29" / 06'24" / 06'58" / 06'27" / 06'31" / 07'32" / 06'31" / 06'31" / 06'28" / 06'17" / 06'21" / 06'15" / 06'22" / 06'06" / 06'43" / 06'24" / 06'21" / 06'49" / 06'56" / 07'49" / 06'37" / 06'47" / 07'46" / 06'54" / 07'25" / 08'24" / 07'13" / 07'24" / 06'52" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'44") | 1000 / 1000 |
| 2 | | 06'41" (+00'47") | 997 / 1997 |
| 3 | | 06'46" (+00'52") | 1003 / 3001 |
| 4 | | 06'30" (+00'36") | 997 / 3999 |
| 5 | | 06'35" (+00'41") | 998 / 4997 |
| 6 | | 06'45" (+00'51") | 1002 / 5999 |
| 7 | | 05'54" | 1008 / 7008 |
| 8 | | 06'11" (+00'17") | 1000 / 8009 |
| 9 | | 06'14" (+00'20") | 1002 / 9012 |
| 10 | | 06'13" (+00'19") | 995 / 10007 |
| 11 | | 06'51" (+00'57") | 999 / 11006 |
| 12 | | 06'05" (+00'11") | 999 / 12006 |
| 13 | | 06'29" (+00'35") | 1006 / 13013 |
| 14 | | 06'30" (+00'36") | 994 / 14008 |
| 15 | | 06'21" (+00'27") | 1006 / 15014 |
| 16 | | 06'59" (+01'05") | 995 / 16010 |
| 17 | | 06'26" (+00'32") | 1000 / 17011 |
| 18 | | 06'31" (+00'37") | 1043 / 18055 |
| 19 | | 07'33" (+01'39") | 1009 / 19064 |
| 20 | | 06'27" (+00'33") | 1009 / 20074 |
| 21 | | 06'35" (+00'41") | 993 / 21068 |
| 22 | | 06'26" (+00'32") | 1000 / 22068 |
| 23 | | 06'20" (+00'26") | 1006 / 23074 |
| 24 | | 06'13" (+00'19") | 1001 / 24076 |
| 25 | | 06'14" (+00'20") | 1002 / 25078 |
| 26 | | 06'23" (+00'29") | 996 / 26075 |
| 27 | | 06'08" (+00'14") | 992 / 27067 |
| 28 | | 06'39" (+00'45") | 1008 / 28076 |
| 29 | | 06'24" (+00'30") | 1001 / 29077 |
| 30 | | 06'19" (+00'25") | 1002 / 30079 |
| 31 | | 06'56" (+01'02") | 1003 / 31083 |
| 32 | | 07'29" (+01'35") | 1008 / 32092 |
| 33 | | 07'14" (+01'20") | 1001 / 33093 |
| 34 | | 06'37" (+00'43") | 992 / 34086 |
| 35 | | 06'47" (+00'53") | 1004 / 35090 |
| 36 | | 07'44" (+01'50") | 1002 / 36092 |
| 37 | | 06'53" (+00'59") | 993 / 37086 |
| 38 | | 08'37" (+02'43") | 1031 / 38118 |
| 39 | | 07'13" (+01'19") | 996 / 39114 |
| 40 | | 07'07" (+01'13") | 1006 / 40121 |
| 41 | | 07'33" (+01'39") | 991 / 41112 |
| 42 | | 06'40" (+00'46") | 1001 / 42114 |
| 43 | | 06'35" (+00'41") | 432 / 42546 |
2月累積里程 : 96.32 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'47" | 00:14'26" |
| 3 | 06'41" | 00:21'07" |
| 4 | 06'37" | 00:27'44" |
| 5 | 06'35" | 00:34'19" |
| 6 | 06'46" | 00:41'05" |
| 7 | 05'52" | 00:46'57" |
| 8 | 06'12" | 00:53'09" |
| 9 | 06'16" | 00:59'25" |
| 10 | 06'12" | 01:05'37" |
| 11 | 06'51" | 01:12'28" |
| 12 | 06'05" | 01:18'33" |
| 13 | 06'32" | 01:25'05" |
| 14 | 06'29" | 01:31'34" |
| 15 | 06'24" | 01:37'58" |
| 16 | 06'58" | 01:44'56" |
| 17 | 06'27" | 01:51'23" |
| 18 | 06'31" | 01:57'54" |
| 19 | 07'32" | 02:05'26" |
| 20 | 06'31" | 02:11'57" |
| 21 | 06'31" | 02:18'28" |
| 22 | 06'28" | 02:24'56" |
| 23 | 06'17" | 02:31'13" |
| 24 | 06'21" | 02:37'34" |
| 25 | 06'15" | 02:43'49" |
| 26 | 06'22" | 02:50'11" |
| 27 | 06'06" | 02:56'17" |
| 28 | 06'43" | 03:03'00" |
| 29 | 06'24" | 03:09'24" |
| 30 | 06'21" | 03:15'45" |
| 31 | 06'49" | 03:22'34" |
| 32 | 06'56" | 03:29'30" |
| 33 | 07'49" | 03:37'19" |
| 34 | 06'37" | 03:43'56" |
| 35 | 06'47" | 03:50'43" |
| 36 | 07'46" | 03:58'29" |
| 37 | 06'54" | 04:05'23" |
| 38 | 07'25" | 04:12'48" |
| 39 | 08'24" | 04:21'12" |
| 40 | 07'13" | 04:28'25" |
| 41 | 07'24" | 04:35'49" |
| 42 | 06'52" | 04:42'41" |
| 42.5 | 06'28" | 04:46'13" |
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