10.0 km | 00:48:19 | 04:49/km日期: 2018-02-11 17:35 - 卡路里: 906 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 04'58" / 05'03" / 05'08" / 04'37" / 04'29" / 04'59" / 05'01" / 04'27" / 05'06" / 04'27" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'32") | 1000 / 1000 |
2 | | 05'02" (+00'36") | 1000 / 2000 |
3 | | 05'07" (+00'41") | 1000 / 3000 |
4 | | 04'37" (+00'11") | 1000 / 4000 |
5 | | 04'28" (+00'02") | 1000 / 5000 |
6 | | 04'59" (+00'33") | 1000 / 6000 |
7 | | 05'01" (+00'35") | 1000 / 7000 |
8 | | 04'27" (+00'01") | 1000 / 8000 |
9 | | 05'05" (+00'39") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 03'38" | 26 / 10026 |
2月累積里程 : 88.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'03" | 00:10'01" |
3 | 05'08" | 00:15'09" |
4 | 04'37" | 00:19'46" |
5 | 04'29" | 00:24'15" |
6 | 04'59" | 00:29'14" |
7 | 05'01" | 00:34'15" |
8 | 04'27" | 00:38'42" |
9 | 05'06" | 00:43'48" |
10 | 04'27" | 00:48'15" |
10.0 | 03'10" | 00:48'20" |