14.1 km | 01:26:51 | 06:09/km日期: 2018-02-08 14:40 - 天氣: 陰冷微雨 - 卡路里: 931 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 06'15" / 08'10" / 06'07" / 06'13" / 06'47" / 05'59" / 06'12" / 06'02" / 06'11" / 05'50" / 05'59" / 05'57" / 05'58" / 05'48" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'28") | 1000 / 1000 |
2 | | 06'56" (+01'09") | 1000 / 2000 |
3 | | 06'06" (+00'19") | 1000 / 3000 |
4 | | 06'13" (+00'26") | 1000 / 4000 |
5 | | 06'47" (+01'00") | 1000 / 5000 |
6 | | 05'58" (+00'11") | 1000 / 6000 |
7 | | 06'11" (+00'24") | 1000 / 7000 |
8 | | 06'01" (+00'14") | 1000 / 8000 |
9 | | 06'11" (+00'24") | 1000 / 9000 |
10 | | 05'49" (+00'02") | 1000 / 10000 |
11 | | 05'58" (+00'11") | 1000 / 11000 |
12 | | 05'57" (+00'10") | 1000 / 12000 |
13 | | 05'58" (+00'11") | 1000 / 13000 |
14 | | 05'47" | 1000 / 14000 |
15 | | 06'01" (+00'14") | 102 / 14102 |
2月累積里程 :
171.63 km ASICS 虎走橘 累積 :
744.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 08'10" | 00:14'25" |
3 | 06'07" | 00:20'32" |
4 | 06'13" | 00:26'45" |
5 | 06'47" | 00:33'32" |
6 | 05'59" | 00:39'31" |
7 | 06'12" | 00:45'43" |
8 | 06'02" | 00:51'45" |
9 | 06'11" | 00:57'56" |
10 | 05'50" | 01:03'46" |
11 | 05'59" | 01:09'45" |
12 | 05'57" | 01:15'42" |
13 | 05'58" | 01:21'40" |
14 | 05'48" | 01:27'28" |
14.1 | 06'02" | 01:28'05" |